| Less into nature,habits,such as natural.Therefore,the cultivation of the public interest in sports and sports habits should start from an early age,in each of the students lay a good foundation for the times,so that sports into life,so that physical exercise has become the basic way of life.But on the whole,our family,school,society for the cultivation of sports habits of junior high school students are very weak,resulting in adverse effects,students are lack of sports habits and physical quality is not optimistic.This paper uses literature,questionnaire,expert interview,mathematical statistics and logical analysis and other research methods,the purpose is to investigate the status of students physical habits of junior high school in Yantai City,the current physical habits of junior high school students in Yantai city culture problems in thought,and closely analyzing the knowledge of sports psychology.Through the part of the students in Yantai to participate in physical exercise situation after thorough investigation found that the lack of sports habits of junior high school students is a serious phenomenon,there are about 2/5 of the students lack of physical exercise;and the boys obviously better than girls,students older than younger students in junior middle school,the fourth grade junior high school students sports habits only the best;31% of the students can guarantee three times a week or more exercise frequency,and half of the students can not regular physical activities and ensure enough time to participate in sports activities;76.7% of the students participate in sports activities are spontaneous and together,they most often participate in sports activities is the school sports,most often in the running,badminton,table tennis.According to the current situation of sports habits factors of junior middle school students and influence were constructed three kinds of training mode,which uses the principle of three wake wake theory mode,children's motivation from physiology and personality analysis of adolescent development mode and transfer information from the receiver--Analysis of the situation--attitude change model.Through the construction of these three kinds of mode of psychology,teachers and parents provide theoretical basis in the cultivation of junior high school students sports habits,better catch the psychological characteristics of junior high school students,provide more set thedirection for the traditional class mode.Finally,this article from the students themselves,teachers,parents,society,the four aspects of the junior high school students to develop the habit of sports recommendations.Students should choose some simple love from their own projects,and to find a suitable exercise time,exercise time to repeat,in his slightly loose to give up the idea,to give yourself a positive psychological suggestion;school sports should be the primary goal as active students,emphasizing the process participate in sports movement rather than the effect,let the students move really,in order to reflect the value of sports;parents should give children with fitness concept,cultivate children's health consciousness,so that children have a healthy lifestyle;society should vigorously promote the construction of sports facilities in schools,improve school of physical exercise conditions,at the same time in order to better the development of mass sports,we should actively explore the school and community sports venues sharing effective mode,in order to better The formation of a good situation of resource sharing.In this paper,through the analysis of a more comprehensive,on physical exercise activities of junior high school students of the system,to provide a reliable reference for the psychological model of the athletics habit of junior high school students so as to improve the overall level of construction,and the way of the middle school sports teaching,and promote the healthy development of body quality education and students provide a theoretical basis. |
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