Research On The Influence Of Basketball On The Physical And Mental Health Of Children Aged 5-6 In Anyang City

Basketball is a popular sports event.It is the core competition of the Olympic Games and is suitable for people of all ages.Therefore,there is a large amount of research on basketball,but the research on the influence of physical and mental development of young children is not many.This article chooses to study basketball from the perspective of harmonious development of 5-6 year old school-age children,further analyzes and demonstrates the positive effects of basketball on the harmonious development of children's body and mind,develops children's interest in basketball,and lays down basketball for kindergartens.solid foundation.This article through the experimental research methods,mathematical statistics and other research methods,Anyang City,intelligent kindergarten 5-6 years old preschool children were studied experimentally,the experimental subjects were divided into experimental group and control group,each group of 30 people,respectively before the experiment After the experiment,basic ability indicators such as basic physical fitness of children were tested.At the same time,a questionnaire survey was conducted on the parents of the experimental group to investigate and analyze the children's mental health.1.The following conclusions and recommendations were obtained through experimental studies:Judging from the experimental research,basketball plays an active role in the harmonious development of children's body and mind.After 4 months of experimentation,the children in the experimental group experienced the teaching of basketball lessons,and all indexes of the basic physical quality of the infants were significantly improved.2.After children participate in basketball,they can improve the children's ability to bounce,improve the children's speed and sensitivity,and at the same time promote the child's physical flexibility,improve muscle flexibility,increase children's leg muscle strength,and improve coordination of children's upper and lower limbs.With coordination,the coordination of the body is constantly being improved;3.After the basketball teaching experiment,the children's physical quality has been actively developed.Improve the children's speed,sensitivity,balance and flexibility.The elasticity and extensibility of young children's muscles and surrounding muscles have been developed to varying degrees.Children's upper limb strength,explosive power of lower limbs,and coordination of the body's strength have been significantly improved.4.Infant basketball can improve the children's social adaptability and increase the children's anti-frustration ability,especially in the face of failure,difficulty after the adjustment of the mood has greatly improved.Through basketball,children's cognitive ability is improved,helping children to establish a good self-confidence and inspiring students' optimism,proactiveness and collective spirit.Therefore,children's participation in basketball is an effective way to promote the development of children's mental health.In order to better promote infant basketball in kindergartens and promote the harmonious development of children's bodies and minds,this article proposes some suggestions;1.In the children's basketball teaching should pay attention to diversified teaching methods,pay attention to the use of interesting teaching methods,the use of flexible teaching methods and means to improve the enthusiasm of children,training young children to actively participate in basketball sports interest,the basketball into the children Go in daily life and keep on sticking.2.The government can promote basketball into kindergartens and popularize kindergarten basketball teaching;3.Kindergartens can carry out parent-child basketball,update the parents' educational philosophy,promote children's cognitive development,improve children's interest,help children establish a good self-confidence,and help children form a good will quality.