Research On The Method Of Land Training For "board Integration" In Snowboarding

The development of snowboarding project in our country is limited by the short snow period caused by natural conditions,the lack of training ground,the backwardness of training methods and the unilateral difficulty action pursuit.Therefor the basic technology of athletes in our country is weak,and it is difficult to break through the bottleneck.Accompanied by the 2022 Winter Olympic Games in Beijing,China's Olympic athletes are eagerly looking forward to and responding,300 million people participate in the national call of the ice and snow sports,which makes snowboarding athletes more competitive requirements.With the overall development of snowboarding and the potential advantages of winning medals,more and more attention has been paid to the popularization of basic technology for mass snowboarding enthusiasts.Therefore,it is very important to study and develop the theory and method of land training for athletes and skiers.In this thesis,the origin,development process,technical action classification and land training theory of the single board skiing project by using the literature method and the interview method.At the same time,the definition and description of the skills related to the riding ability and jumping ability in the basic snowboarding technology are described,two kinds of technical actions were selected as the basis of snowboarding,and the indexes of quality evaluation were completed.From the practical point of view,this thesis analyzes and studies the methods and means of snowboarding training in our country at the present stage.This thesis explores the problems of “Person-Board Integration” Land Training Method,and sets out 15 sets of specific training methods,including 8 sets of land training methods and 7 sets of leaking technology land training methods.In addition,the training method was used to select the three groups of skating technology and jumping technique as training research content.The training was carried out for 24 weeks.The training data of the experimental group and the control group were collected and analyzed by different training methods.The following conclusions are drawn from the study:I,Snowboarding basic skill movements are the kernel of the skill training.The solid basic skills can make the skiers utilize and exert their physical fitness effectively,meanwhile make the athletes participate the combination and implementation of the competitive tactics more reasonably and more actively.II,The land training method of “Person-Board Integration”of the snowboarding obviously improves the damage capability and jumping ability of the skiers.III,There is highly close affinity that the land training method of “Person-Board Integration” has on the improvement of the skiers' skill movements.IV,“Person-Board Integration” Land Training Method is not limited by natural,site and economic conditions.It has the characteristics of scientific,effective and economical.