The Current Situation And Countermeasures Of Extracurricular Physical Exercise For Simple Obesity Pupils In Xuhui District, Shanghai

In recent years,the problem of physical health and obesity of adolescents has aroused widespread concern in the community,but also by the party and the state attaches great importance."National Fitness Program(2016-2020)"(Guo Fa[2016]No.37)stressed that "young people as the implementation of the national fitness program focus groups,vigorously popularize youth sports activities,improve the physical fitness of young people.Strengthen the school physical education,Will improve the youth's physical education and develop healthy behavior as an important part of school education to ensure that students in the school's sports venues and exercise time,the physical health of students into the work assessment system to strengthen the school sports performance evaluation and administrative questions Responsibility for the full implementation of youth sports activities to promote the program,and actively play the " Youth Sunshine Sports Conference " and other youth sports brand activities demonstration role,so that young people to improve their physical fitness,master the athletic skills,cultivate exercise interest,the formation of lifelong sports fitness habits." Simple obesity students as a prominent group of physical health problems,it should be a high degree of attention.Extracurricular physical exercise plays an important role in improving the physical health of simple obese students,not only directly increases the level of physical activity of simple students during the exercise,but also improves the overall physical strength by improving the exercise habits of simple obese students Activity levels help to reduce obesity.The prevalence of overweight and obesity was higher than that of girls,and the proportion of overweight and obese students was higher than that of girls,and in these simple obese primary school students,the prevalence of overweight and obesity was higher than that of girls.Most of the students will suffer because of their obesity.2.Xuhui District,simple obese primary school students in the school extracurricular physical exercise in the basic exercise to ensure that one hour a day,exercise intensity reached a moderate level,the intensity of girls was significantly lower than the boys,the students themselves on the school extracurricular physical exercise satisfaction,Supporting facilities to meet the general situation.3.Xuhui District,simple obese primary school students to participate inoff-campus physical exercise,the majority of the main family physical exercise,parents can take children to participate in exercise,but the community sports activities,sports associations to participate less.Students who choose to participate in the project outside the school is characterized by a lower demand for the project,boys and girls in the extracurricular physical exercise of the project selection on the difference between the large.4.Xuhui District,simple obese primary school students in the physical exercise,the majority of students due to learning pressure is too large,there is no sufficient time to exercise,poor physical fitness,technology is not afraid of injury,community sites less.With the rise of grade,learning pressure growth,parents and obese primary school students ignore their own extracurricular physical exercise,blindly stressed the importance of learning,ignoring the physical exercise of simple obesity primary and secondary school students the importance of physical and mental health.