An Analysis Of The Causes Of Sports Injuries Of Standard Dancers In Some Sports Dance Teams In Beijing

With the rapid development of standard dance in China,the competition is becoming more and more fierce.As the standard dance school team players,hope to be able to represent the school to participate in the contest and achieved excellent results from,so to obtain excellent results in the competition,the daily hard training is to ensure the preparation obtain excellent results in the competition.According to the training requirements of the standard dance coaches of Beijing Sport University,coaches need uninterrupted training for 500 hours of school team players throughout the year.So in such a large load training condition,easy to make the standard dance school athletes body function will be affected,increasing the chance of injury,so that the standard dance school team players can maximize dance skills and exercise capacity,can delay the training and competition,but also affect the daily learn to live.On the standard dance school team players to better grasp the characteristics of injury,increase awareness of self protection in training and competition,grasp the self-protection skills,the implementation of the coaches scientific training methods,to provide theoretical reference and reasonable arrangement of strength training;the standard dance school team players can reasonably normal training and competition.Through questionnaires and interviews,this study investigated the athletes and coaches of the standard dance school teams in Beijing professional universities,and then analyzed the data by mathematical statistics,and drew the following conclusions.1.The factors that contribute to the sports injuries of the standard dance players in some college sports dance teams in Beijing include factors such as participation in training and competition,preparatory activities,physical fatigue,recovery measures,physical endurance,dance partners,and dance combinations.These seven categories.2.Preparatory activities are the main factors leading to the sports injuries of the standard dance players in some sports dance teams in Beijing.They have ranked first in the influence of the standard dance players and coaches,which shows its importance.Due to the lack of effective preparation activities and the content of the preparation activities,the risk of injury to the standard dance players is increased,so that the standard dance players cannot play normally or abnormally during training or competition,thereby affecting the sports performance.