Investigation And Research On The Tension Of Dance Majors Before Stage Performance

The tension before stage performance is a stumbling block for Dance Majors to succeed in performing dance works.To some extent,the tension before the stage performance can not be completely avoided.Moderate tension is conducive to good performance,but excessive tension will have a direct impact on the artistic effect of stage performance.The purpose of this paper is to study and analyze the factors that affect the tension before the stage performance,and to put forward effective strategies to reduce and relieve the excessive tension before the stage performance,so as to improve the final artistic presentation of the stage performance.This paper is divided into three parts.In the first part,the author uses experience summary and interview method to sum up the causes of tension before stage performance of dance students.In the second part,by using the method of questionnaire,the author takes Hunan Normal University,Hunan No.1 Normal University and Changsha Normal University as the research objects,and analyzes the proportion of stress before stage performance of dance students from two aspects of gender and stage practice times.In the third part,the corresponding countermeasures are put forward to reduce the effects ofphysiological,psychological,physical and social factors on the tension of dance students before stage performance.