Research On College Physical Education Lifelong Physical Awareness Training

Physical Education is a university student lifelong physical culture consciousness of the most important aspects,whereby students can form a good habit of sports and physical exercise to improve the students' participation in the initiative.China has proposed in 2014 of the "fitness" development strategy,which makes the College Physical Education Students become an important way to achieve physical fitness promotion,also makes it an important part of promoting physical fitness promotion.However,with the lag in recent years in College Physical Education Reform mode,making the current sports education in Chinese universities can not play on the Students' Participation enthusiastic promotion.Through investigation and analysis shows that the number(except PE)Students participate in physical activity accounted for more than half of all college students.Each able to participate in physical activity for more than 1 hour accounting for half of all people to participate in sports activities of university students.This reflects the university students to participate in sports is very optimistic about the situation.In addition,awareness of college students sports consumption is not fully established,the independence of poor consumption,low overall consumption level of college students,showing students sports activities situation is not optimistic,sports consciousness is not strong.Therefore,the culture of lifelong sports consciousness of students to explore the precise effect of college students lifelong sports awareness and behavior,to explore new ways of undergraduate lifelong physical awareness training,to enhance the current college physical education has a very important significance.Based on this,this study will use literature,expert interviews,questionnaire method and mathematical statistics on China's five Colleges Physical Education College Students Lifelong Sport Consciousness present situation investigation.Focus on Physical Education for students to develop health,physical characteristics of the final college students,college students lifelong sports consciousness behavior characteristic analysis,factor undergraduate lifelong physical awareness and behavior analysis methods as well as Lifelong Sport Consciousness five aspects combinedsurvey results are analyzed.Thus,the present study points out the College of Physical Education in the undergraduate lifelong physical culture consciousness shortcomings in that: a single culture methods,college sports for physical education seriously enough level,lack of training quality standards,lack of college sports atmosphere,the lack of theoretical guidance and practice binding activity.Thus,the present study proposes to establish the guiding ideology of lifetime sports consciousness education as the core idea of ? ? College Physical Education.Combined with this idea,and a rich sports content universities,strengthen faculty of University training,strengthen the cultivation of sports knowledge,to mobilize students interest in sport,to build a new comprehensive evaluation system,the use of new technology and other ways to reach students to establish a correct lifelong sports View and healthy lifestyle purposes.And forming a lifelong interest in physical exercise ability and habit,effectively enhance students' physical fitness,health promotion makes sense for College Students Physical health behavior,lifestyle,and enhance quality of life and promote the harmonious development of the individual,society and the country has a more far-reaching meaning.