The Analysisi The Special Winer Traning For Cyclist Jian Fan

Cycling women's team pursuit race is the advantage of the project in our province,one of the core team JIANGFAN made good grades in the repeated game.Bicycle inthe 11 th national games women's individual race final 3 km,with 3 minutes 41 seconds 650.In October 2010,the guangzhou Asian games venues bicycle project with 3 minutes,38 seconds 768.In August 2012,the London Olympic Games women's team pursuit race bike 10 th,in September 2013 on the 12 th shenyang national women's team pursuit race champion.She keep personal pursuit,the Asian record only 3 km is slower than the group record for 3 seconds,Vida also Jian Xiang women's individual time trial road also harvest more than 20 national champion,large and small.Enter the word or phrase to queryWith UCI changed the women's team pursuit race,and individual time trial length,from the original 3 km to 4 kilometers.Keep up the pace of new rules on athletes in later period of the ability and the training methods put forward higher request,long distance athletes monitoring in women's field is also need to be more careful,and not as a single index to judge the body state of the athletes.In the national competition won the good results,but there is no breakthrough in the Olympic Games,her success and her excellent cycling technology and is closely related to the special training.This research adopts the plane fixed camera method,SRM and wattbike cycling monitoring test system of Vida winter solstice in the spring of 2016 in 2015 in jinan,rizhao Beijing three times training special training in the index is analyzed to get the following conclusion1.Jan Fan winter training speed endurance,before and after the start,special forces and4 km individual timing scores were improved,the individual competitive state is winter training before the promotion is quite obvious.2 Jiang Fan special power level has reached the world's top level,but the speed endurance and after the process in cycling power output,power,more excellent athletes of the world as well as difference between endurance,should focus on training to improve3.The power indicator in 4 km individual time trial training than other indicators and the athletes' competitive state correlation is higher,has a large monitor significance.4.SRM power meter system and WATTBIKE power bicycle is used in the training effect is good,should promote the use of guiding coaches and athletes of the meaning of scientific training5 Jiang Fan in the training the transmission ratio can be used for other players to learn from,smaller ratio is advantageous to the recovery of individual form...