Research On The Adversity Quotient Status And Development Characteristics Of Fitness Runners In Parks

Adversity quotient is very important for a person.It reflects whether an individual is overthrown or able to start over in the face of adversity.In order to improve the adversity quotient that people need in the contemporary society,to improve people's endurance and recovery ability to adversity,and to enrich the theory and practice of sports and adversity quotient.Through the investigation and study of the people involved in the park fitness running,this study understood the current situation of the park fitness runners,analyzed the reverse quotient situation of different groups,and explored how to improve the people's adversity quotient through the park fitness running.At the same time,through the continuous investigation of the park fitness runners for five months,this paper analyzes the changing characteristics of the adversity quotient in the process of the runners' sustained participation in the fitness running,the comprehensive interview method,the case analysis method,the literature analysis method,the questionnaire survey method.Finally,the following conclusions are drawn:(1)The total adversity quotient of the park fitness runners is 132.61,which is generally in the upper middle level.Among the four dimensions of adversity quotient,the control score is the highest,the second is the origin&ownership,the oeach scope dimension,and the lowest is the endurance dimension.(2)There were significant differences in the total score of adversity quotient among park fitness runners in gender,age,running age,times of weekly activitiesand the way they participated in running.However,there were no significant differences in academic qualifications,the time of each activity,and competition experience.(3)Participating in the Park Fitness run can effectively improve the attribution ability,endurance and duration of the participants' counter business.However,the improvement of its inverse quotient control force is not obvious.(4)Runners' attitude to fitness running and the degree of persistence in participating in running will affect the effect of improving the runners' adversity quotient.Reasonable setting of running goals and reasonable arrangement of exercise load are better for promoting the improvement of runners' adversity quotient.