Research On The Status Quo Of Winter Swimming In Qinhuangdao City

In recent years,with the successful hosting of various winter swimming events around the world and the vigorous promotion of the Internet,radio and television,etc.,the special effects of winter swimming are gradually being recognized by more and more people.More and more winter swimming enthusiasts are investing.Come to this sport.Qinhuangdao City is located in the north temperate monsoon region with four distinct seasons,abundant water fields,and good conditions for winter swimming.The Qinhuangdao Winter Swimming Club has accumulated rich organizational experience over the years.However,under the concept of “safety fitness,scientific fitness” under the national concept of reviewing the winter swimming in Qinhuangdao,many problems can still be discovered and it is worth in-depth exploration.This article comprehensively used literature,interviews,questionnaires,field surveys,and mathematical statistics to survey winter swimming enthusiasts in Haigang District,Beidaihe District,and Shanhaiguan District of Qinhuangdao City,and investigated the activities of winter swimming organizations currently underway in Qingdao.Analyze the pros and cons and suggest appropriate improvements.The main conclusion of this paper is as follows:(1)winter swimming has a higher physical fitness value.It not only has obvious improvement on the breathing system and circulation system of the body builder,but also has a significant effect on its psychological and willpower quality exercise.It is a sports sport with a wide application in the age level.(2)Qinhuangdao has superior conditions for developing winter swimming.On the one hand,water resources are very abundant.On the other hand,there are plenty of water outlets around the littoral zone.(3)at present,the Qinhuangdao winter swimming club has a certain organization and operating mechanism,and regularly organizes a certain form of winter swimming,but there are still some problems,such as insufficient sources of membership,disharmony of basic personnel structure,single propaganda and lack of professional guidance.(4)the basic situation of winter swimmers in Qinhuangdao is male,the age structure is large,the young people are less,the age of swimming is long,the type of consumption is rich and the amount is moderate.(5)the winter swimmers in Qinhuangdao have a clear motivation to participate in the winter swimming and have a clear understanding of the fitness and health value of the winter swimming.It has a positive effect on the winter swimmers to maintain good sports habits and to cultivate their lifelong sports consciousness.(6)the training of winter swimmers in Qinhuangdao,the time period of exercise is mainly at noon,the training time is more than 20-30 minutes,the exercise frequency is high,the swimming posture is varied and the level is high,and there is a little lack in the training plan.