| At present,yoga,an ancient fitness activity,is popular among all kinds of people.For college students,it effectively promotes physical and mental health and provides a new choice for lifelong physical exercise.Now some colleges and universities in Nanchang city have set up public sports yoga course,but there are still some problems in the course of achievement,and there is still much room for improvement and development of yoga in the teaching of physical education in colleges and universities.The purpose of this research is to provide reference for Nanchang Yoga course.Based on the methods of literature,questionnaire,interview,mathematical statistics and logic analysis,this paper takes the present situation of public sports yoga classes in Nanchang as the research object,and points out that:1.Nanchang University Yoga teaching goals and tasks are clear,the understanding of yoga movement is insufficient.Traditional teaching methods and methods are widely used in teaching,and the content of yoga curriculum is not perfect,which restricts the development of yoga in colleges and universities.2.The teachers of yoga courses in Nanchang are all female.They tend to be middle-aged,have fewer full-time teachers,and the ratio of students to teachers in teaching is out of balance,so it is difficult to meet the needs of yoga teaching in public physical education.3.The imbalance between men and women in yoga elective courses restricts the popularization of public sports yoga courses in colleges and universities to a great extent.The students' motivation and attitude towards yoga are generally good,and most students are satisfied with yoga teachers,which lays a good foundation for the improvement and development of yoga curriculum.4.Relevant school department leaders are supportive of yoga classes.5.The site and equipment of yoga teaching in Nanchang is relatively imperfect,which restricts the development of yoga course in colleges and universities in Nanchang.Through the above conclusion,put forward the development countermeasure of yoga course in Nanchang ordinary colleges and universities:1.According to the actual situation of the school,we should formulate the practical teaching goal and standardize the teaching content.To attract more students to participate actively in yoga course with diversified teaching contents and to select standardized teaching materials,yoga teaching can be more scientific,rigorous and systematic.2.To strengthen the construction of teachers in colleges and universities,to increase the number of yoga teachers and to optimize the age and gender structure of yoga teachers,and to improve the professional ability and professional quality of yoga teachers.At the same time,we should strengthen propaganda,guide men to join the ranks of yoga teaching,and provide guarantee for the sustainable and healthy development of yoga courses in Nanchang.3.Change male students' understanding deviation of yoga.To stimulate more students to participate in yoga,teachers should actively guide students to establish correct learning motivation and attitude,and guide them to develop from short-term interest to long-term interest.In order to facilitate better popularization of yoga courses in Nanchang colleges and universities.4.Enhance the propaganda of yoga,organize Yoga competitions between schools and schools,and arouse students' enthusiasm for learning yoga.With the help of campus network,campus videos,campus broadcasting and other channels,there will be a great impetus to the development of yoga in universities.5.Enhance the school ' s attention to the yoga curriculum,perfect the relevant places and facilities of yoga teaching,improve the teaching conditions,and ensure the safety and efficiency of yoga teaching,so that the yoga teaching can be smoothly and rapidly developed in colleges and universities. |
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