An Experimental Research On The Effect Of Reinforcement Training On Serving Speed Of Male Tennis Students In Sports Colleges

With the continuous improvement of the level of modern tennis competition,the gap between the world's outstanding tennis players in the level of competition continues to shrink.Compared with excellent tennis players from abroad,our tennis players need to further improve their skills in serving tennis.Related studies have found that enhanced training has a positive effect on improving the overall explosiveness and physical coordination of tennis players.The increase in physical explosiveness and coordination of tennis players can effectively increase the speed at which tennis players serve,thereby posing a greater threat to their opponents in the game.Therefore,this article uses literature,experimentation,data statistics,and interviews,etc.,and takes the male students of 2015 sports professional tennis selection class of Wuhan Institute of Physical Education as the experimental subjects,after undergoing a 12-week reinforcement for the experimental group.The training intervention specifically explored the impact of enhanced training on the speed of serve for boys in tennis colleges in sports colleges,and raised the awareness of the importance of enhanced training for tennis coaches and athletes.Tennis training techniques provide a certain theoretical reference,and promote the improvement of the level of tennis competition in colleges and universities in China.Data statistics and analysis of the experimental results lead to the following main conclusions:1.After the enhanced training experiment intervention,the tennis ball speed of the boys in the experimental group tennis selection class has a significant increase,and there is a significant difference compared with the data of the serving speed after the experiment in the control group.The speed of serving in the control group also has a certain increase,but there is no significant difference compared with the experimental group.This shows that the enhanced training is obviously better than the traditional resistance training in improving the serving speed of boys in the tennis special class.2.After the experiment,it can be seen through the three test indexes reflectingthe upper and lower limb speed forces that the enhanced training significantly improved the physical explosiveness of boys in the experimental group tennis special class,while the control group students' physical explosiveness did not increase significantly.This shows that the increase in the explosiveness of the body has provided a strength basis for the increase in the speed of serve for male tennis students in sports colleges.3.Compared with the traditional anti-group training conducted by the control group,the enhanced training has obviously improved the physical coordination of the boys' physical education class in sports colleges.This shows that the improvement of physical coordination is conducive to athletes in the process of tennis ball power transmission from the bottom up,reducing unnecessary energy loss,which provides a strong support for the speed increase.4.Reinforced training is formed on the basis of traditional resistance training.It cannot replace the traditional resistance training of tennis players.It should be an extension and supplement to traditional resistance training,and it is an important part of strength training for athletes..5.In this experiment,an experimental study was conducted comparing the experimental group with the enhanced training and the control group with the conventional resistance training.In the training program of the experimental group,only the enhanced training was involved,and the traditional anti-group training was not added.Therefore,in the future of tennis teaching,reinforcement training should be combined with traditional resistance training in order to exert the greatest training effect.