A Study On The Effent Of Fancy Rope Skipping On The Physical Quqlity Of Primary School Students

As a national traditional sport,rope skipping has a long history and it is popular with a lot of people.It is a excellent body-building exercise,which can be played by everyone and it is not restricted by the condition of field,equipment,age and so on.With the development of times,the ancient sport has been created,adapted again and it gets a new name--Fancy rope skipping.In recent years,some activities about Fancy rope skipping are full swing,for example,setting up a club of Fancy rope skipping,ranking 6 levels of Fancy rope skipping,creating some actions of Fancy rope skipping and organizing some competitions of Fancy rope skipping.What's more,some schools popularize the sport as their special course and theme during the class-break setting-up exercise and physical education class,which breaks the routine of this sport and shows a new face by a creative way.Therefore,it is popular with most students.The purpose of the research: the thesis mainly studies on the effects of fancy rope skipping to the physical quality of pupils so that finding a feasible training method,which can improve students' physical quality better.In the same time,developing activities of fancy rope skipping can deepen students' understanding of this sport so that it can provide theoretical basis for more activities in the future.The thesis mainly uses Literature Review Method,Experimental Method,Mathematical Statistic Method,Logical Induction and so on.A thirteen week experiment was carried out in Taiyuan Park Road Primary School.There are119 students in grade Four of the primary school as the experimental subjects.According to the National Standards for Physical Training,the thesis chooses the Standard of Fancy Rope Skipping Exercise Grade One as teaching contents,and it chooses the Fifty Meter Running,Standing Long Jump,OneMinute Rope Skipping,Seating Body forward Flexion and Crossing Quadrant Jump as the test specification,which are used to measure students' qualities of speed,strength,endurance,flexibility and agility.The relevant experimental statistics are processed by SPSS 17.0.The results of the research are as follows:1.There is significance difference in students' qualities of speed,strength,endurance,and agility and there is a small difference in students' quality of flexibility.2.Students' quality of speed,strength,endurance and agility in Experimental Group(EG)is obviously higher than students in Control Group(CG),but there is no significance difference in the quality of flexibility,which illustrates that fancy rope skipping can increase students' physical quality in speed,strength,endurance,explosive power and agility well and quickly.3.After 13 weeks' fancy rope skipping practicing,students have a growing trend in all aspects of physical quality.What's more,the excellent rate and the good rate of all test specifications are on the rise,which illustrates that fancy rope skipping can help students increase physical quality and physical test results effectively.In conclusion,fancy rope skipping has its' special sport characteristics and creative patterns,which can not only enrich the sport content of schools,but also promote students' enthusiasm of participation in P.E.class and increase students' physical quality and test scores.Therefore,the author suggests schools should develop more sports activities about fancy rope skipping so that it can be one of the most special programs in school.