Study On The Status Quo And Countermeasures Of Physical Exercise For Middle School Students In Huaibei City Under The Background Of Healthy China

The implementation of China's health plan originates from the health China 2020 strategic plan issued by the ministry of health in 2008.The fifth plenum of the 18 th CPC central committee elevated healthy China to a national strategy after premier li keqiang proposed in his 2015 government work report that "health is the most basic need of the people and we should focus on building a healthy China." Middle school students are the main force of achieving "two one hundred",also is the foundation of the science and education in our country,have a strong physique is to enhance the quality of personal,sufficient conditions to promote the development of the state,but rely on physical education,it is hard to improve middle school students physical health,this needs through extracurricular physical exercise to complement the continuation of the sports healthy curriculum.Based on this,this study aims to the integrated use of documentary,questionnaire investigation,interview method,series of research methods,such as a comprehensive understanding of Huaibei city junior high school students to participate in the "healthy China" under the background of the basic situation of the extracurricular physical exercise,participate in extracurricular physical exercise comb to refine its existing problems,and dig the main influence factors,and put forward corresponding problem-solving Suggestions.The author selected 6 middle schools in Huaibei city by stratified random sampling method,and selected 200 students in 3 grades and 600 students in total as the research objects.The author used SPSS and Excel software to analyze the data obtained from the questionnaire survey,and summarized and extracted the basic conditions and influencing factors affecting the extracurricular physical exercise of middle school students in huaibei city.The survey results are as follows:1.In Huaibei city junior high school students have a strong understanding of extracurricular physical exercise.89.2% junior high school students can realize the importance of physical exercise after school,61.2% junior high school students realize the importance of developing the habit of physical exercise after school;The motivation of physical exercise after class is diversified,the main motivation is to improve health(66.8%)and meet personal interest(17.5%),the overall motivation of physical exercise after class is reasonable.2.Middle school students in Huaibei city have a low frequency of physical exercise and less time,which cannot meet the requirement of "healthy China 2030" program that young students should participate in after-school physical activity at least 3 times a week with moderate intensity,and each activity should be no less than 1 hour.3.In Huaibei city,the extracurricular physical exercise programs of junior high school students present diversified characteristic.Boys prefer to have strong antagonism,strong competition and challenging projects,girls like to shape,fun strong aerobic exercise.4.In terms of extracurricular physical exercise,middle school students in Huaibei city took the most exercise with their friends and classmates(49.8%),while only 7.5% took part in activities organized by the school.The main place to exercise is in school.5.There were significant differences in the understanding of extracurricular physical exercise among different grades.As the grade increased,the understanding of extracurricular physical exercise increased,sodid the habit formation.The number of extr acurricular physical exercise in different grades is the highest in grade 8.There were significant differences in time,times and project selection between junior high school students of different genders in huaibei city.6.In terms of the internal factors affecting the extracurricular physical exercise of junior middle school students in Huaibei city,the interest in extracurricular physical exercise is good,and the value of extracurricular physical exercise can be correctly recognized,but the overall performance of attitude is not ideal.In terms of external factors,schools and friends generally support students' participation in after-school physical exercise,but parents' overall support for their children's participation in after-schoolphysical exercise is not ideal.There are 32.5% of parents who cannot give active support to their children's participation in after-school physical exerciseCombined with the problems summarized and refined,the countermeasures are proposed as follows:1.To organize and implement the publicity work of "healthy China" strategy,to create a strong atmosphere for middle school students to participate in extracurricular physical exercise.2.Create a variety of after-school physical exercise activities,through a rich form of after-school physical exercise to stimulate the interest of junior high school students and improve students' enthusiasm to participate in after-school physical exercise,and actively develop good habits of middle school students.3.Actively improve students' physical exercise ability,provide clear guidance for students to participate in extracurricular physical exercise,enable students to master more than one sports skill,and urge students to spend at least one hour of physical activity time on campus every day.4.We will increase investment in sports infrastructure construction to provide a solid material foundation for junior high school students to participate in after-school physical exercise.5.The school should give full play to its leading advantages,change the tradition al concept of parents through a series of work,and promote the students' learning and physical exercise.