Research On Physical Activity Status And Influencing Factors Of Adults With Disabilities

The relationship between physical activity level and health is more and more recognized.Maintaining a certain time and intensity of physical activity is very important for normal people to maintain good health,especially for disabled people.Especially in the context of the current national "Healthy China" 2030 Program Outline,which regards "the health of the whole people" as "the fundamental purpose of building a healthy China",the health problems of the disabled groups have also received due attention.Due to the limitations of their structure and function,the time,intensity and mode of their physical activity level are worth exploring.This study used the International Physical Activity Questionnaire(short volume)to investigate the status and influencing factors of physical activity level of adult disabled people in suburban areas of Beijing,in order to obtain the information of physical activity level of disabled people as a special group,and to provide certain information support for relevant departments to formulate health promotion measures and programs for such people.The conclusions are as follows:1.Beijing has a balanced sex ratio of adult disabled people,mainly aged 50-69 years;a low level of education;the largest number of physical disabled people is grade 4 disability;more than 70% of the disabled people have no fixed jobs,and more than 30% of the disabled people have no financial resources,depending on family support.The economy of Beijing's adult disabled people is still at a low level.2.In terms of physical activity time,there are significant differences among different disability types in the time of moderate intensity physical activity,but the time of heavy physical activity is less.Among them,the time of physical activity of adults with physical disability is the highest,and the time of physical activity of adults with different disability types is different.There are significant differences in heavy physical activity time between different genders of disabled persons.Male disabled adults have far more heavy physical activity than female disabled persons.There are significant differences in heavy physical activity time between the disabled aged 30-69 and between the disabled aged 40-59.Among them,the disabled aged 50-59 spend the longest time in heavy physical activity and moderate physical activity.3.In the choice of physical activity content,the top three sports items are walking,square dancing,jogging,diabolo shaking,etc.In the front of housework,laundry,cooking,cleaning and sanitation;in the exercise of physical function,sit-ups,push-ups and squats are used.In the selection of physical activity content,the disabled adults in Beijing place particular emphasis on the content of physical activity that can be carried out by themselves without using any equipment,without too much restriction of venues.4.In the aspect of static life,there is no difference between the disabled of different genders in the aspect of static life time,but the female's static life time is more than the male's.There is no significant difference in the static life time of adult disabled people in different age groups,but the static life time of 17-29 years old and 60-69 years old disabled people has reached more than 12 hours,and there are serious static life problems.5.According to the International Classification of Function,Disability and Health(ICF),the main factors affecting the physical structure and function of adult disabled persons are disability type and disability degree;personal factors include personal interest,personal cognitive level,expectation of physical exercise,self-efficacy,personal motivation level,self-confidence and persistence;social factors are family sports,exercise equipment,methods,professional guidance and other needs of help,support from family members,companions and so on.According to the education level of disabled people,the study suggests that we should adopt simple and easy-to-understand physical exercise content and methods of propaganda and practice;according to the preferred physical activity content of disabled people,we should design more physical activity content in community streets,which requires less use of equipment,less space restriction and can be carried out by a single person.Consciously improve the static life status of younger adult disabled persons and older adult disabled persons,and promote the improvement of their physical activity level.Starting with providing more suitable contents,methods and equipment for home physical exercise,we should encourage the support of disabled families and cultivate their self-confidence and persistence in physical exercise.