Xuanzang Road International Business School Gobi Challenge Training Research

Xuanzang Road International Business School The Gobi Challenge is a sporting event represented in international business schools,which mainly crosses the 117-kilometer-long desert Gobi in a running cross-country manner,with a full race time of 4 days,with teams playing mainly as a team,This article takes the training Plan and implementation of EMBA students of Peking University National Development Research Institute as the research object,through the long-term tracking training observation of 58 students without training foundation of the college,and prepares for the Gobi challenge of the 13 th session of Xuanzang Road International Business School in 2018,In the course of a year of training to follow up the participants,through the 35-55-year-old middle-aged people to carry out systematic training to improve the training results,this article on the National Development Institute of Peking University participants to carry out year-round tracking training,in the actual event training to find problems,Summarize the problems that may arise in the training and the problems that have arisen,explore the research emphases and difficulties in the problems,visit the experts and scholars about sports training,and summarize the test items for screening,the most important through the training process of the whole preparation competition,select the typical observation object,Long-term tracking and feasibility of a personalized training program,and finally in the training results of a detailed analysis.In this paper,the method of literature,interview,questionnaire,tracking observation and mathematical statistics are used.Conclusion: 1.Xuanzang Road International Business School Gobi Challenge EMBA students at the National Development Institute of Peking University through a one-year system training,the overall performance of the team has been improved,and the athletic performance of the participants has been greatly improved.2.Xuanzang Road International Business School Gobi Challenge the National Development Institute of Peking University EMBA students in the training process to simulate the climate type of the Gobi competition,the site conditions used in the method is effective,for the team to achieve good results laid the foundation.3.Xuanzang Road International Business School Gobi Challenge,Peking University National Development Institute EMBA students in the training process,the load is not the main way to improve athletic performance,the increase in load intensity is more conducive to personal sports performance and team sports performance progress.4.Xuanzang Road International Business School Gobi Challenge EMBA students at Peking University National Development Institute personalized training for different trainers will produce a series of results,differentiated training methods are conducive to the improvement of all aspects of performance,in the training process to treat the high age,The relatively weak training base of team members to seize their main vulnerable projects for training intervention,this means to greatly reduce the risk of injury,to ensure the continuity of training.5.Xuanzang Road International Business School Gobi Challenge the National Development Institute of Peking University EMBA students in different environments can play a greater role in promoting the contestants,increase team cohesion,improve personal responsibility.6.Xuanzang Road International Business School Gobi Challenge the National Development Institute of Peking University competed for less time than the previous two tournaments,indicating that the training plan was properly arranged and the training methods were implemented effectively.