Research On The Relation Between Physical Exercise And Social Physical Anxiety Of Female College Students Mediating Role Of Coping Style

The group of college students is a reserve forces for social development.Their physical and mental development is related to the development of the future society.Therefore.How to better promote the mental health of college students is a hot topic for researchers.Social physique anxiety was one of the factors affecting the mental health of female college students according to previous studies.Generally Less social physique anxiety can make female college students show themselves better in social situations.Among many treatments,physical exercise provides a more convenient way to alleviate the social physical anxiety of female college students with its unique functional value.Schools should make good use of this method to reasonably and effectively reduce the social physical anxiety of female college students.improve their mental health level.Furthermore.the coping style of female college students is significantly related to social physical anxiety.The more the choice of mature coping style,the lower the degree of social physical anxiety,Conversely,the more immature coping styles are chosen,the higher the degree of social physical anxiety is.This paper investigates the physical characteristics of female college students' physical exercise,social physique anxiety and coping style by investigating the current situation of physical education,social physique anxiety and coping style of female college students in Fuyang Normal College,and understands these basic characteristics.The purpose is to explore the relationship between anxiety and the mediating effect of coping styles.This paper investigates the physical characteristics of female college students' physical exercise,social physique anxiety and coping style by investigating the current situation of female college students' physical exercise,social physique anxiety and coping styles in Fuyang Normal College.Exploring the relationship between physical exercise and social physique anxiety of female college students,and testing the mediating effect of coping style.The specific method is to use the sports activity rating scale,social physique anxiety scale,and coping style scale to conduct a questionnaire survey on 457 female college students in the Institute of Mathematics,Liberal Arts,Economics and Management,and Physical Education Institute of Fuyang Normal College.Using SPSS20.0 descriptive statistics,independent-samples T test,one-way ANOVA,correlation analysis,regression analysis to analyze the data,and insight into the demographic differences and correlation of physical exercise,social physical anxiety,coping style status and other variables,as well as the mediating effect of coping styles on physical exercise and social physique anxiety of female college students.Results:(1)Female college students of different majors have significant differences in physical exercise,social physical anxiety and coping styles.The physical exercise amount of female college students in different grades is significantly different.Female college students from different places have significant differences in the uncomfortable dimension of self-expression of social physical anxiety.(2)Female college students' physical exercise was negatively correlated with social physical anxiety,as well as with the negative evaluation of others and the uncomfortable dimension of self-expression.There is a significant difference in social physique anxiety among female college students of different physical exercise levels.(3)The mature response of female college students was significantly negatively correlated with social physical anxiety,and the immature response was significantly positively correlated with social physical anxiety.There were significant differences in the coping styles of female college students with different levels of social physical anxiety.(4)Self-blame coping has some mediating effects in female college students'physical exercise and social physique anxiety.Self-blame coping,there are some mediating roles in the two dimensions of female college students' physical exercise and negative evaluation of others,and self-expression discomfort.Conclusion:(1)The higher the level of physical activity of female college students,the lower the level of social physique anxiety.(2)The more female students who respond to maturity,the lower their level of social physique anxiety.On the contrary,the more choices they make in immature responses,the higher their level of social physique anxiety(3)Self-blame response plays an intermediary role in female college students'physical exercise and social physique anxiety...