The Present Situation And Analysis Of Graduate Students' Health Quotient In Universities

"HQ" is the abbreviation of Health Quotient(HQ).It reflects a person's health and intelligence,and is a brand-new method to evaluate personal health.The most important feature of "Health Business" is that it can be improved through the study of scientific health knowledge,and will be enhanced through the role of willpower and emotional power.The Health Business Culture is concerned with the issue of self-health decision.Compared with the treatment process,it emphasizes the individual's awareness of disease prevention and healthy autonomy.The focus of the Health Quotient test is physical and mental health and self-care.By making a broad and concise assessment of people's overall health and quality of life,the testee can obtain a new tool to improve and dominate health,and use the results of the test to discover The health problems that are inherently present can be targeted and scientifically and effectively maintained and created in the best health condition.Graduate students are the elites among college students,and they are the nation's all-round development think tank.They are the future of the country and the nation.The physical health of graduate students is not only an important part of the health of the entire nation,but also a major strategic issue that affects the nation's prosperity and strength,and is comprehensive.The important embodiment of building a well-to-do society is a solid and healthy foundation for realizing the goal of "two hundred years" and the Chinese nation's great rejuvenation of the Chinese dream.The concept of health quotient has opened up a whole new field of vision for the school sports and health education in our country.As the saying goes: “It is better to teach people to fish than to teach people to fish”.This article is to help graduate students to understand their own health status.Physical health and mental health,thereby learning to maintain health,and avoiding harmful health behaviors,to a large extent,provide positive help to improve the health status of graduate students.I have made specific amendments to the postgraduate population of the Longnan Normal University for the Canadian-Chinese Medical Doctor Prof.Xie Huazheng's Health Quotient Scale.The health status of postgraduate students was tested on the Health Quotient,and the data was averaged and the standard deviation was calculated using the SSPS 11.5 software.Pearson correlation analysis,T-test and multi-factor analysis and other routine mathematical statistics were used to statistically analyze the data of the questionnaires,and the statistical results were compared and analyzed in detail according to gender,grade,professional,and family status.Using logic analysis methods such as deduction,induction,and analogy,we conducted in-depth discussions and analysis of various information and demonstrated relevant conclusions and recommendations.Not only do specific tests from the five aspects of self-care,health knowledge,lifestyle,mental status,and life skills,but also test their health quotient from the overallperspective,so that they have a clear quantitative index of their physical,psychological and many other aspects.,Have a better and deeper understanding of your own health.First of all,there are more scientific testing indicators and impact factors,including five indicators,each indicator includes four factors,each factor is determined by five test questions.Secondly,under the guidance of the theory of health quotient,we tested the health status of postgraduates at the Longnan Normal University,and the overall status of the graduates' health status was low.Among them,“healthy knowledge” and “mental state” were in the “vigilance” stage and should be strengthened for graduate students.Fitness knowledge,basic medical knowledge,and basic health knowledge education should also reduce the graduates' academic,life,and work pressure in many ways.Finally,students from different backgrounds have differences in health quotient,but the difference in different factors is different.As a whole,the overall health care index of sports majors is higher,followed by art majors,once again majored in science and engineering,and finally liberal arts.profession.This paper believes that the strategies for upgrading graduate students include: establishing a business concept,strengthening the integration of health business concepts in sports textbooks,strengthening postgraduate body health education,integrating the theory of health education into the education plan of the Longnan Normal University,and strengthening the professional quality of teachers.