The Research And Countermeasures Of The Sports Injury Situation Of The Badminton Enthusiasts In Lanzhou City

With the development of Lanzhou's economy and the improvement of people's living standards,badminton sport has been rapidly promoted among residents in recent years,and sports injuries caused by badminton sport also occur frequently.Compared with the coastal cities in the southeast,badminton entered Lanzhou late,and there is no professional badminton team in Gansu Province.In the absence of professional guidance,the occurrence of sports injuries is more frequent.Therefore,through the investigation and analysis of the local amateur badminton fans' activity characteristics and the occurrence of related injuries,it has certain practical significance to sum up the common causes of the injuries in the process of badminton sports.In this paper,600 amateur badminton amateurs in Lanzhou City sports injury situation as the research object,using literature,questionnaire survey,expert interviews,mathematical and physical analysis method to study,in order to provide effective methods for amateur badminton amateurs in Lanzhou City to prevent sports injury,help amateur badminton amateurs scientific and effective practice,better participate in badminton.Badminton sports,and promote the healthy development of Lanzhou badminton field.This paper draws the following conclusions through investigation:1 the sports injury types of badminton enthusiasts in Lanzhou were mainly muscle tension and joint sprain,and the sports injuries mainly occurred in all joints,among which the injury ratio of knee joint and wrist joint was the highest.2 This paper analyses the causes of sports injury of amateur badminton fans in Lanzhou from four aspects: sports consciousness,sports behavior,physical fitness and others.In the aspect of sports consciousness,there are three main problems: the motivation of participation is purposeful,the consciousness of prevention of sports injury is not strong,and the lack of professional training experience leads to the irregularity of technical movements.In the aspect of sports behavior,there are three main problems: poor conditions of sports venues,lack of attention to preparation and relaxation activities,excessive exercise,poor treatment and rehabilitation after sports injury.In terms of physical fitness,there are five main problems:low level of physical fitness,inadequate recovery after exercise,unscientific treatment of sports injury,poor recovery and rehabilitation after sports injury.In terms of physical fitness,the main problems are low level of physical fitness,such as strength,speed,endurance and flexibility.In addition,sports equipment,equipment,personality and psychological characteristics of badminton fans,climate conditions in Lanzhou can lead to sports injuries.3 In view of the above causes of sports injuries,this paper puts forward preventive measures from four aspects: sports awareness,sports behavior,physical fitness and other aspects,and puts forward the following suggestions:(1)training high-level sports instructors,(2)holding regular lectures to disseminate badminton sports injuries knowledge,(3)improving badminton court construction in Lanzhou,(4)strengthening amateur sports.Management of badminton clubs.