Investigation And Prevention Of Sports Injury Of Badminton Enthusiasts In Pingliang

China's badminton program has been developing rapidly in recent years,and has emerged in various high-level competitions.Therefore,the national badminton campaign is developing vigorously.Pingliang is also one of the affected areas,on the one hand the impact of our professional badminton sports team,on the other hand,with the improvement of people's material and cultural life,more and more people choose to play badminton to strengthen the body,so that the Pingliang badminton has been greatly developed.The sport of badminton,which goes deep into the public,and holds a number of amateur competitions throughout the country and provinces and cities every year,has made people more and more demanding of the sport.Because of the lack of professional guidance,professional training and the desire to acquire high level skills,people have been trained blindly.In the long run,many people who often carry on badminton sports have different degrees of damage.Sickness.These injuries not only make people unable to participate in sports better,but also affect people's basic living conditions.And the serious person loses the ability of movement directly,not only can not achieve the purpose of strengthening physical fitness and entertaining the body and mind,but has caused great harm to the body and mind of badminton enthusiasts.In this paper,the most fundamental factors of causing damage have been found in the investigation and analysis,and the ways to reduce the damage and some treatment after the damage have been made.Pingliang badminton enthusiasts can be able to exercise in the process of physical exercise,cultivate body and mind,at the same time,it will not be caused by physical and psychological problems caused by sports.This paper investigates and analyzes 400 badminton enthusiasts in twelve Badminton Clubs in Pingliang and four Badminton Clubs in Pingliang and four badminton clubs.The method of effective control and treatment.Through investigation and analysis and research,it is found that:1,Pingliang badminton enthusiasts generally between 30-49 years of age,the number of badminton sports injuries also concentrated in this age,among 30-39 year old badminton lovers,the proportion of injuries occurred 93.97%,40-49 years of age between the number of people had been injured by up to 96%.2,men account for 69.17% of the total survey,and women account for 30.83%.In the number of injuries,the proportion of males is also higher than that of females.The number of injuries is 68.93%,and that of women is 31.07%.3,the degree of injury was mostly mild,and the number of minor injuries accounted for 63.91% of the total number of injuries.The location of the injury was usually shoulder,elbow,wrist,waist,knee and ankle.The type of injury was mainly the injury of muscle and ligament.4.After study,Pingliang badminton enthusiasts were damaged mainly because they did not do effective warm-up,technical movements,poor physique,poor equipment and equipment,unreasonable and so on.5.After study,the methods of preventing injury are: make full preparation before exercise,learn the correct technical action,strengthen the exercise of physical quality,select reasonable sports equipment and equipment,and arrange the exercise load reasonably.6.It is found that most of the badminton sports injury is soft tissue injury,the choice of traditional Chinese medicine therapy and functional rehabilitation training have more obvious therapeutic effect.