Study On The Needs Of Community Fitness Activities For The Elderly In Dalian

In order to meet the physical fitness needs of the elderly in Dalian community,and provide a theoretical basis for the relevant departments to formulate policies.Taking the elderly aged 60 years and over in the four districts of Dalian as the research sample,this paper investigates and studies the needs and satisfaction of the elderly in participating in community sports and fitness activities by using various research methods such as literature,interview and mathematical statistics.On this basis,this paper analyses and summarizes the current situation and phase of the elderly in participating in community sports and fitness activities.At the same time,in view of the existing problems of physical fitness for the elderly,this paper puts forward relevant countermeasures and suggestions.According to the survey,it is found that in terms of the basic situation of the elderly,the sex ratio is roughly balanced and the number of men is slightly more;the age of the elderly who participate in fitness activities is mostly between 65 and 69 years old;most of the elderly are secondary school(technical secondary school)educated;occupations are widespread and most of the employees in enterprises and institutions live with their children;retirement pensions are the main economic income,each of which has its own characteristics.Between 2000 and 3000.From the perspective of the basic situation of physical fitness of the elderly in the community:the primary purpose of the elderly to participate in physical exercise is to strengthen their health;the elderly are not satisfied with the existing sports fitness facilities and equipment in the community;the fitness project seems rather monotonous;the fitness intensity and time are mostly maintained at 30-60 minutes,3-5 times a week;the consumption of physical fitness is between 200-400 per year,and the level of economic capacity is limited.The third is the demand and satisfaction of the elderly for physical fitness.This paper introduces the Alderford ERG theory,and uses the questionnaire survey method,according to certain standards,divides the needs of the elderly for physical fitness into 11 specific aspects for analysis.For example,the elderly hope to enhance their physical fitness and improve the quality of life in their later years by participating in physical exercise;the elderly hope that the functions of community fitness facilities can be diversified;the elderly hope that the community can carry out some sporting events on an irregular basis.In conclusion,it is not hard to see the elderly to participate in community sports fitness activities,their needs or wants to meet a lot,and the reality gap is very big still,from the side reflects the community sports fitness to the elderly attention andinvestment,factors that affect the elderly to participate in the activities of community fitness demand in dalian are the following: the external factors include:(1)organization and management of community(2)funds management(3)human resource management(4)venue,equipment management,(5)community related services;Internal factors include(1)the cognition of physical fitness(2)the time of physical fitness(3)the diversity of physical fitness.Therefore,in view of the influencing factors,this paper puts forward six suggestions:(1)formulating the relevant sports regulations of the city to guarantee the basic rights of the elderly;(2)defining the basic goals of community sports for the elderly,and then carrying out sports for the elderly;(3)raising funds through multiple channels to vigorously support the development of sports for the elderly;(4)improving the management of venues and equipment resources;(5)strengthening the management of community sports for the elderly;(6)Physical education guidance to strengthen the team of community sports instructors;Strengthen the awareness of sports consumption and physical fitness of the elderly.