Comparative Analysis Of Lifestyle And Physical Health Of Obese Senior High School Students

Objective:at present,obesity,caries and obesity are the three major hazards to teenagers'physical health.As a group of teenagers with high learning pressure,senior high school students lack sleep,exercise,irregular diet and other bad lifestyle,are slowly damaging their health.Through lifestyle survey and physical health test,we can understand the current situation of students' obesity in Zhangjiagang senior high school Through comparative analysis,this paper studies the influence of life style on the obesity of senior high school students and the influence of obesity on the physical health of senior high school students.Subjects:physical health and lifestyle of obese students in Zhangjiagang senior middle schoolResearch methods:taking all the students of Zhangjiagang senior high school as the experimental objects,the students were tested in strict accordance with the requirements of the national standards for students' Physical Health issued in 2014 to understand the current situation of students' physical health.By calculating the BMI value,the students' obesity status was understood.The students were divided into the obese group and the normal group,and the results of physical health were compared and analyzed to understand obesity The influence on the students' physical health was investigated from the aspects of eating habits,sleeping conditions,extracurricular physical exercise,learning,entertainment and leisure conditions,sitting time,etc.through the lifestyle questionnaire,to understand the current situation of students' lifestyle,to compare and analyze the daily lifestyle of the obese group and the normal group,and to understand the impact of lifestyle on students' obesity.Results:(1)the average height of boys and girls in Zhangjiagang senior middle school is 1.74±0.061m,1.63±0.054m,66.56±13.07kg,55.19±9.41kg,22.01±4.03 kg/m2 and 20.85±3.13 kg/m2,respectively.The obesity rate is 10.5%and 4.2%.(2)Except for girls'sit ups,there was a significant difference in physical test scores between obese group and normal group(P<0.01).Except for boys' vital capacity scores,the physical test scores of obese group were lower than those of normal group(3)in eating habits,there was a significant difference between eating before sleep and loving sweet food and obesity,and there was a significant difference between drinking coffee and tea drinks In the sleep situation,there is a significant difference between the length of sleep and obesity,and there is a significant difference between the early and late sleep and obesity.In the condition of physical exercise,there is a significant difference between tired and obese in extracurricular physical activities and sweating after physical education.In the condition of learning and leisure,there is a significant difference between using electronic products in leisure time and obesityConclusion:obesity will reduce the physical health level of adolescents,and the poor daily life style of adolescents will increase the probability of obesity.Students like to eat sweets,drink coffee and tea drinks,eat before going to bed,sleep too late,lack of sleep time,lack of sports stimulation in exercise,and indulge in electronic products in their spare time are the main reasons for students' obesity.