A Research On The Influence Of The 13 To 15 Years Old Students’ Lifestyles In Altay Region To The Students’ Physical Health

This article from the diet, sleeping habits, health habits, study habits, physical exercise health five aspects in Altai area junior middle school students(total number of 850 people, including 428 boys and 422 girls) has carried on the lifestyle questionnaire survey, understand the Altai region lifestyle status in junior high school students; According to the 2015 national student physical health standard "the revised requirement in Altai region junior middle school students has carried on the strict standards of physical fitness testing, understanding of junior middle school students physical health level.The author through the investigation and analysis the following conclusions: the way of life and there is a close relationship between physical health. At present, the junior middle school students in modern life style of great changes have taken place in the way of life, including lifestyle will cause a lot of adverse effects to the health of junior middle school students, through investigation, measurement and data analysis conclusion are:1. The way of life as a whole Altai region and middle in good level; From the point of gender, girls lifestyle is slightly better than boys; From the point of grade, the first is the worst, grade way of life in the best; Through analyzing the data, the health consciousness is good, poor physical exercise.2. The height and weight of the Altai region junior middle school students as the increase of the age increase to a certain extent, the first male and female height difference is not big, 2, 3 boys height growth significantly faster than girls; Students’ BMI refers to all within the normal range, the level of physical development in normal state, but also there are some students in underweight or obese; Junior high school students physical quality indicators are as follows: boys and girls of 50 meters in succession, crook proneness, the female sit-ups result meet the national student physical health standard score, standing long jump, the boys pull-ups, male/female 1000/ 800 meters do not meet national student physical health standard score.3. The correlation between lifestyle and physical health, diet, sleeping habits, physical exercise and health related significantly; Physical test weight, vital capacity and eating habits, physical exercise related significantly; Physical tests in 50 meters, standing long jump, the boys pull-ups, male/female 1000 800 meters significantly associated with physical exercise habits, other weak correlation between the variables, but not significant.