Study On Physical Health Study And Influencing Factors Of The Elderly In Shanxi Province

At present,the society and economy of our country develop rapidly,the national living standard is increasing day by day,but the problem of aging population is becoming more and more prominent.Shanxi Province,as a large province in the central part of China,has a large population,and the health problems of the elderly should not be ignored.In this study,4946 elderly people in Shanxi Province were taken as samples,the physical health status and influencing factors of Shanxi Province were taken as the object of study,and the literature materials and data statistics were used comprehensively.Four methods of logical analysis and comparative analysis were used to analyze them comprehensively and in depth.T-test and variance analysis in SPSS22.0 software were used to analyze the physical health of the elderly in Shanxi Province.The present situation and its influencing factors are discussed in order to develop scientific and reasonable habits of living and rest for the elderly and to draw up a specific exercise plan so as to promote the physique and health level of the elderly in Shanxi Province and all over the country to the greatest extent.The results are as follows:(1)In 2014,the height and weight of 60-64-year-old and 65-65-69-year-old people in Shanxi Province decreased with the increase of age;The resting pulse,grip strength and selection response time of the male elderly decreased with the increase of age,while those of the female elderly showed a decreasing trend with the increase of the age of the sitting position forward flexion during the selection reaction of the female elderly.In addition,the vital capacity and systolic blood pressure of elderly men and women increased with the increase of age.In terms of BMI,nearly 60% of the elderly in Shanxi Province are facing the problem of obesity,and it is evident that the problem of obesity has become a prominent problem faced by the elderly in Shanxi Province.(2)In 2014,the elderly in rural areas of Shanxi Province lagged behind those in cities and towns in three aspects: physical shape,physical function and physical fitness.The proportion of "qualified" grade of the rural elderly in the National physical Fitness Test Standard was also significantly lower than that of the urban elderly,and the overall physique and health level of the rural elderly was significantly lower than that of the urban elderly.In terms of the overall qualified rate of physical fitness,in 2014,compared with 2010,the qualified rate of physical fitness of the elderly in Shanxi Province increased 3.1%,higher than the national average growth rate.(3)Disease.Living environment and physical activity are the main factors affecting the physical health level of the elderly in Shanxi Province.Mountain 50.4% of the elderly in Guangxi Province suffer from the disease,and the prevalence rate of female is higher than that of male.In the aspect of living environment,the qualified rate of physical health of the elderly in Shanxi Province increases with the improvement of education level;In terms of physical activity,the way you travel on foot,the way you work in a sit-in ambush,walking,and a certain amount of exercise frequency and time per exercise,The four factors of exercise frequency and time per exercise have a significant effect on the physical health of the elderly in Shanxi Province.(4)Not interested in the physical health of the elderly in Shanxi Province.Physiological factors and lack of time for housework are the three most important factors restricting the physical exercise of the elderly in Shanxi Province.Exercise is carried out three times or more times a week.Lower-intensity walking,running,dancing,gymnastics and martial arts are popular among the elderly who exercise.Based on the above research results,some suggestions are put forward as follows:(1)Relevant departments should conduct lectures on the theory of promoting community sports to promote physical health in urban and rural areas.We should constantly improve the health awareness of the elderly in urban and rural areas.(2)We should improve the level of welfare security for the elderly in rural areas,learn from the experiences of advanced provinces and cities,and implement the linkage of the whole people.Increase the number of rural sports facilities and the construction of public sports venues.(3)The elderly reasonable adjustment of their diet structure and work and rest habits,scientific and reasonable assessment of their physical conditions,Choose a reasonable travel mode and a less intensive way of working.(4)Guiding and encouraging support providers Home development of sports goods market for the elderly,to meet the needs of the elderly,economic benefits at the same time return to the society.