| Teenagers are the future of our country and the hope of our nation.The healthy body of the youth is the basic premise for the service of the motherland and the people,and is the embodiment of the exuberant vitality of the Chinese nation.National student physique and health investigation and research,according to the results of juvenile myopia prevalence is high,overweight obesity detection rate soared,chronic non-communicable diseases early onset,physical health is not standard,poor social mood.Students’ physical health monitoring results from 2014-2016 showed that students’ myopia,obesity and overweight,physical instability and other problems were particularly prominent.In order to improve the physical fitness level of the teenagers,the cities and counties pay great attention to the school sports work.While carrying out the teaching of physical education and health,we gradually extend the extracurricular physical exercise to the students.This article in the new course standard idea,under the guidance of contemporary pedagogy,psychology,sociology and other theories as the research foundation of jiangyin city high school students to participate in extracurricular physical exercise situation investigation and analysis,found that its successful experience and deficiency,and put forward the corresponding countermeasure,feasible Suggestions are given.The research shows that the extracurricular sports activities were carried out orderly in the high schools with all levels in Jiangyin city,and the morning exercises and setting-up exercise were carried out on time.But the contents of the project are comparatively simple;extracurricular physical activities were deeply loved by the school students while the exercise load is generally low;after-school training has been steadily carried out and the special projects of each school have been highlighted,but the training for the teaching staff needs to be strengthened;schools have given support to carry out extracurricular physical exercise,but project facilities still needs to be perfected;High school students to take part in the family and community physical exercise frequency is low,few parents and children to exercise together,the family sports atmosphere is not ideal,exercise the effect not beautiful.And students’ academic pressure,shortened spare time,the school security measures,space equipment add and maintenance,students exercise guidance to such factors as the auxiliary restricts the development of high school students’ extracurricular physical exercise,sports discipline to achieve the enhanced physique,improve health,the goal of lifelong exercise habit is still a long way to go.Based on the status,the author put forward following countermeasures:firstly,carry out a wide range of popular sports training programs with the purpose of cultivating students’ interest;secondly,strengthen the construction of teaching staff according to the demand of special projects’ development;thirdly,improve schools’ facilities based on students’ demands;Fourth,the basic idea in the new curriculum standard is to lead,to improve the after-school physical exercise pattern.;fifthly,define cultivating the core accomplishment of sports discipline as a goal and enrich the connotation of extracurricular physical exercise. |