Research On The Physical Health Status And Development Countermeasures Of Postgraduates In Shandong Province

Graduate students in Colleges and universities are an important part of the "high knowledge crowd" in China.The focus of competition in today's world is the competition of science and technology.In the final analysis,the competition of science and technology is the competition of talents,and the health of talents directly affects the progress of society,the development of productive forces and the enhancement of comprehensive national strength.If we want to ensure that postgraduates who are skilled in science and technology reserves can participate in the construction of economic society efficiently,we need postgraduates to have a high quality of health as backing.This study used the method of literature,expert interviews,questionnaire survey,physical measurement,mathematical statistics,logical analysis and other research methods,and research in the status quo of physical exercise on mental health status of students of physical health status,college graduate students in Shandong Province,and compare the results with national college and University Students in Shandong province average index,draw the following conclusions:One.Physical aspects(1)body shape: the average height of Postgraduates in Shandong universities is higher than the average height of national college students,slightly lower than the average height of college students in Shandong province.There is no significant difference between the average height of college students and the national college students in Shandong province.The average weight of the graduate students was greater than the average weight of the national college students and the average weight of the college students in Shandong Province,and there were significant differences.According to the statistical analysis of the BMI value,the postgraduate's body is obviously obese.(2)physical function: the breathing level of master degree students in Universities in Shandong is better than that of national college students and Shandong Province students.The state of cardiovascular function of postgraduates is less than the national college students and Shandong university students,and there are significant differences.(3)physical quality: the speed quality of Postgraduates in Shandong province is worse than that of national college students and Shandong Province students.The strength of the postgraduate upper limb is superior to that of the national college students and the university students in Shandong Province,and there are significant differences.The lower limb strength of the postgraduates is superior to that of the national college students,and there is a significant difference.There is no significant difference between the college students and the college students in Shandong.The postgraduate endurance quality is better than that of the national college students,but there is no significant difference.It is slightly lower than the college students in Shandong Province,and there is no significant difference.The level of flexibilityquality of graduate students is worse than that of college students in China and Shandong Province,and there are significant differences.Two.The result of postgraduate physical exerciseMost of master's degree students in Universities in Shandong province take physical exercise as the purpose of training.The frequency of exercise is mainly three to five times a week,and each exercise time is between half an hour and one hour,and all of them can carry out activities of moderate intensity or above.Gender comparison:the frequency,time and intensity of male postgraduate sports are higher than that of female postgraduate students,and there are significant differences.Three.The results of graduate students' psychological statusThe anxiety status of Postgraduates in Colleges and universities in Shandong Province,depression,the mean value is 45.70 and 48.92,are lower than the cut-off value of standard deviation,show that the mental health of graduate students is good,but there are still 21% of graduate students have varying degrees of depression,31%of the students have a master degree of anxiety different.Gender comparison: the percentage of female postgraduates' depression and anxiety is higher than that of male postgraduates,and there are significant differences.In order to further improve the postgraduates' physical health level,should strengthen postgraduate sports awareness education,improve the enthusiasm of participating in sports;strengthen postgraduate physical monitoring,,face the problem of physical education;the establishment of the new model,to improve the effects of physical education;physical education model;strengthen the education of sports psychology health,promote the formation of perfect personality of postgraduates.