| The problem of drug abuse in our country has been repeatedly banned.The number of drug users continues to increase,and the types of drugs are constantly updated.The problem of drug abuse has gradually become one of the major hidden dangers to public safety.Relevant research shows that both aerobic exercise and group psychological counseling can improve the physical fitness and mental health of drug addicts.The increase in mental health can reduce the psychological dependence of drug addicts on drugs and reduce the possibility of relapse.The improvement of physical fitness can better help drug addicts to return to society.Therefore,it is very important to adopt reasonable exercise and psychological interventions for drug addicts.However,so far,there is still a lack of comparative studies on the effects of the two intervention methods,and there is also a lack of awareness of the differences in the effects of different intervention methods.Therefore,this paper takes 120 male compulsory drug rehabilitation centers in a compulsory rehabilitation center in Shanxi as experimental subjects.The aerobic exercise group,the group psychological counseling group and the control group are set up respectively to conduct a comparative study on the effects of different intervention methods.First of all,before the experiment,the physical fitness and mental health of the people who participated in the experiment were pre-tested.In terms of physical fitness measurement,this article selects the six main dimensions of BMI,grip strength,sitting forward flexion,standing on one foot with closed eyes,vital capacity,and selective response time.The comprehensive status of all aspects of the physical fitness of the compulsory detoxification personnel is carried out.measure.In terms of mental health measurement,the self-rating depression scale(SDS)and self-rating anxiety scale(SAS)and drug craving scale were selected in this study to measure the mental health status of the forced persons.Pre-test results show that the physical fitness of most of the forced individuals cannot reach the qualified level of adult men.At the same time,most of the forced individuals are in a state of anxiety and depression,and their craving for drugs is still high.Based on the analysis of the initial physical fitness and mental health of the drug addicts,aerobic exercises and group psychological counseling were used to provide professional training and counseling to the experimental personnel.For the aerobic exercise group,a 12-week aerobic exercise intervention was performed in this study.Due to safety factors of the venue,experimenters,and coaches,it was decided to choose jogging and yoga as the intervention methods in this article;group psychological counseling group Carry out group psychological counseling intervention for 12 weeks,1 time/two weeks,120 minutes/time;40 people in the control group maintained the original living habits of the detoxification center without other changes.After the end of the 12 weeks,a post-test of physical fitness and mental health was performed on all participants in the experiment,and the results of the pre-test and post-test were combined for statistics and analysis.By analyzing the experimental results,it can be known that:(1)Compared with the pre-test results,BMI decreased to 98.37%,grip strength increased to 101.00%,flexion in sitting position increased to117.59% of the original,and standing on one foot with closed eyes increased.For the original 106.16%,vital capacity increased to 107.96%,and decreased to 88.68% when selecting response.In general,the physical fitness of the experimenters has been improved during the post-test compared to the pre-test.(2)Mental health is mainly judged by the changes in the three indicators of drug cravings,depression,and anxiety.In this article,the average value of the pre-test and post-test is used to calculate the percentage of the post-test value to the pre-test value.Drug cravings decreased to 91.38% of the pre-test value,depression decreased to 95.40% of the pre-test value,and anxiety decreased to the front test value.91.08% of the test.In general,the post-test results have improved the mental health of the experimenters compared to the pre-test.(3)The impact on physical fitness.In this study,the LSD method was selected,and further analysis of the aerobic exercise group,team psychological counseling group and control group showed that the flexibility,balance ability,and cardiopulmonary function of the people participating in aerobic exercise training have been effectively improved.In terms of reaction time,the group psychological counseling group and the aerobic exercise group have achieved different degrees of improvement compared with the control group.(4)Impact on mental health.A further analysis of the aerobic exercise group,team psychological counseling group and the control group showed that after group psychological counseling,forcible personnel can effectively reduce the desire for drugs,thereby reducing the possibility of relapse;improve the forcibly abstaining personnel The current state of mental health of the people,reducing the probability of dangerous events.At the same time,the anxiety of the test subjects in the aerobic exercise group is lower than that of the group psychological counseling group and the control group,which also means that aerobic exercise is more effective in reducing the anxiety level of the forced individuals than the group psychological counseling. |
