An Experimental Study On The Effect Of Bike Exercise On The Development Of Children’s Mobility And The Cultivation Of Exercise Habits

Economy is advancing fast,the pace of urbanization is accelerating,which causes people’s activity space to shrink.General Secretary Xi Jinping put forward the "implementation of healthy China strategy" in the nineteen major reports of the party.This is an important strategy for the Party Central Committee,it’s based on the present and future vision.It will lay the healthy foundation for building a well-off society in an all-round way and building China into a prosperous,strong,democratic,civilized,harmonious and beautiful socialist modern country."People’s health is a significant signal of national prosperity" reflects the party’s new understanding of people’s health.The implementation of the healthy China strategy is related to the overall development of human beings and the overall progress of society.After intelligence quotient and emotional quotient,the new concept of dynamic quotient is put forward,which is widely accepted by scholars.Lifelong sports is a new concept of modern human life style,which advocates "lifelong sports" to form a good and healthy life style.The development of large muscle movement spans the whole complex process of human life activities.Movement of large muscle develops fast in early childhood.Deficiency of movement development in early childhood will cause negative effects on future movement skills and the improvement of motor ability.Therefore,it seems that it is in every way reasonable to develop good exercise habits in early childhood.Therefore,this study combined with the balanced car movement as the carrier to carry out the experimental research on the movement performance and habit formation of the movement development of children’s big muscles,aiming to promote the movement development of children’s the big muscles,develop children’s interest in exercise,and help start a lifetime habit of exercising for children.At the same time,it also provides theoretical and practical basis for the future research of children’s movement.This study uses literature,expert interviews,experiments,questionnaires,data analysis and other research methods.40 4-5-year-old children in Guangzhou Youtian kindergarten were selected as the experimental subjects for 3-month balance car exercise intervention,with a total of 12 weeks,two classes per week,each class duration of 45 minutes.The displacement movement test method and standard in tgmd-2 revised by Dr.Dale A.Ulrich of Michigan State University were used for the test,and the questionnaire of children’s exercise habits was issued for theinvestigation and analysis.The conclusion is as follows:1.The biker movement has a positive role in promoting the development of mobility movement of 4-5-year-old children.After the experiment,there were significant differences in running,standing long jump,one foot jump,front slide,side slide,etc.between boys and girls.2.Biker exercise has a positive impact on the exercise habits of 4-5-year-old children.The main performance is that the time,intensity and frequency of exercise are all significantly improved,and the scores are significantly improved after the experiment,of which the largest increase is the time of exercise,followed by the intensity and frequency of exercise(time > intensity > frequency).3.The body shape of 4-5-year-old children is not affected by the biker movement.The height and weight of 4-5-year-old children increase with the increase of age.