Research On Social Work Intervention Of Graduate Students With Anxiety Caused By Introversion

At present,irrational internal consumption and internal competition,that is,the heat of involution has begun to spread to many graduate students.Influenced by the irrational competition in learning development,career choice,hobbies and emotional life,many graduate students have false cognition and constantly deny themselves.At the same time,their confusion intensifies and they feel uneasy,resulting in anxiety symptoms.The purpose of this study is to explore the effectiveness of cognitive behavioral therapy and humanistic therapy in alleviating the anxiety of Postgraduates affected by introversion.In this study,H University graduate students as the research object,the cognitive behavior therapy,humanistic therapy and group work are combined,according to the cognitive behavior therapy theory and humanistic therapy theory,to develop a highly operational group plan.The experimental design of this study is to select 12 postgraduates with a score of 60-69 from the Self-rating Anxiety Scale(SAS)through preliminary screening,that is to say,the postgraduates with moderate anxiety level respectively set up cognitive behavioral therapy experimental group 1(n=6)and humanistic therapy experimental group 2(n=6),and there was no significant difference in the anxiety level affected by introversion between the experimental group 1 and the experimental group 2 before intervention.After that,cognitive behavioral therapy intervention and humanistic therapy intervention were carried out in the experimental group 1 and the experimental group 2.Finally,from a quantitative point of view,on the basis of pre-test and post-test comparison,this paper analyzes the effect of cognitive behavioral therapy and humanistic therapy on reducing the anxiety level of Postgraduates affected by introversion.Through the statistics and analysis of the experimental data,it is found that:there are significant differences in the pre-test score and post test score of the anxiety level in the experimental group 1 of cognitive behavior therapy,and the pre-test score and post test score of the anxiety level in the experimental group 2 of humanistic therapy,and the significance of the experimental group is higher than that of the control group.Therefore,the research shows that both cognitive behavioral therapy and humanistic therapy have obvious effect on reducing the anxiety level of Postgraduates affected by introversion,but cognitive behavioral therapy has more significant effect on reducing the anxiety level of Postgraduates affected by introversion.