Under The Background Of The Outbreak The Influence Factors And Countermeasures Of College Students’ Home Physical Exercise Behavior Are Studied

During the new crown pneumonia epidemic,the General Office of the State Sports General Administration formally issued a specific work notice on the ``On Vigorously Promoting Scientific Fitness Methods at Home’’ on January 30,2020,requiring sports administrative departments at all levels to be in the local party committees at all levels.With the strong support of the government and the leadership and command group for the prevention and control of new crown pneumonia and the unified organization and guidance,they actively participate in home scientific fitness.The college stage is an important period for the continuous development of various physical qualities of young people.The physical and mental health of college students is not only related to the healthy growth of their own individuals,but also related to the health quality of the entire Chinese nation and the quality of talent training.Especially during the epidemic,home isolation has greatly reduced the time and frequency of contemporary college students to participate in physical exercise.This article selects the behavior of college students to participate in home sports exercises during the new crown epidemic for investigation and research,closely follows the sudden epidemic situation,connects contemporary college students’ home sports and life,is conducive to the maintenance and enhancement of contemporary college students’ self-physical fitness,and promotes contemporary Chinese college students to form a lifelong Sports awareness.(1)During the epidemic,the current status of college students’ participation in home physical exercise is relatively optimistic.Most students have strong physical exercise awareness and can actively participate in online physical education courses;the purpose of home physical exercise is to promote health,leisure,entertainment,and pursuit of sports beauty.;However,the time and content of the home education exercise of college students are not ideal enough,and there are still some problems,which will affect the effect of home physical exercise to a certain extent.(2)College students’ home physical exercises during the epidemic mainly have fitness value,entertainment value,educational value and social cultural value.Among them,the demand for fitness value is the highest,which is consistent with the situation that physical exercise during the epidemic can improve one’s own immunity,and the lowest is the demand for social and cultural values.Good sports values affect the formation and development of sports behaviors of contemporary college students,and affect the cultivation of lifelong sports values in contemporary colleges and universities.(3)Parents’ attitude and participation in physical exercise at home are positively correlated with college students’ participation in physical exercise at home.The higher the parent’s support and participation,the greater the proportion of students participating in physical exercise at home;the place of residence and economic level of the family will be to a certain extent Influencing college students’ participation in home sports behaviors,the more developed the family residence,the higher the degree of participation.At the same time,most of the college students’ families participating in home sports exercises have a median income.(4)The online physical education class carried out by the school promotes the home physical exercise behavior of college students,but there is a lack of effective supervision of the after-school exercise or exercise effect;social forces have played a certain role in promoting the home physical exercise of college students;most college students believe that home sports Exercise can relieve one’s anxiety and tension during the epidemic,which is of great significance for maintaining social stability.