The Construction Of Physical Fitness Evaluation Index System For Elite Male College Handball Players

With the rapid development of handball in recent years,more and more attention has been paid to it.More and more colleges and universities have included handball in their learning plans,and handball competitions in colleges and universities have become increasingly frequent.Handball sport has the characteristics of strong antagonism and continuous attack and defense transformation,so athletes have excellent physical level is an indispensable part of the ability to complete the skills and tactics in handball game.In order to promote the development of handball in colleges and universities,combining with the characteristics of handball,this paper constructs the physical evaluation index system of outstanding male college handball players,and makes a scientific and objective diagnosis of the physical level of college handball players.According to the results of diagnosis,the advantages and shortcomings of the players are fed back,and the targeted design of training programs is of profound significance to improve the skill and tactics of handball players.This study by looking at the Shandong sports institute electronic library and interview handball and fitness expert,designed a questionnaire to two rounds of questionnaire survey,expert in Shandong sports college,Shanghai sports institute,Nanyang normal University and Harbin normal University level above the handball players as test object,according to the relevant data measured using SPSS26.0 statistical optimization tools,The physical fitness index evaluation system was established,and the following conclusions were drawn:(1)Indicators of the physical fitness evaluation system for college handball players are as follows: finger spacing,BMI,maximum anaerobic power,maximum oxygen uptake,handball throwing distance,bench press,20MX6 return run,Yo-Yo run,and goal-area speed measurement;(2)Because the index is not important in the system,the questionnaire is designed and filled by experts to determine the weight of the physical evaluation index of handball players,and the physical evaluation system of elite male college handball players is constructed as follows: Y(physical level)= :0.14× finger spacing +0.12×BMI+0.17× Max anaerobic power +0.13× Max oxygen uptake +0.11× handball long throw +0.09× bench press +0.09×20mx6 return run +0.08× Yo-Yo run +0.07×goal zone speed measurement.(3)To establish excellent college students male handball players physical fitness evaluation standard table,can visually see that athletes in all kinds of fitness levels belong to the finest medium,medium to high,medium,needs,inferior,athletes the differences between individuals,thus for the coaches to make college handball players scientific,targeted training programs to provide theory basis.