A Study On The Effect Of Rhythm Law Training Method On Women’s Air Pistol Performance

The goal of modern competitive sports is to improve the competitive,ornamental and interesting,as well as the shooting events,which has greatly changed the rules of shooting events in recent years,such as the replacement of paper targets by electronic targets,the reduction of the time of the women’s air pistol qualification to 50 minutes,the cancellation of the final qualification to zero,not to the final,the finalists are divided into two groups of shooting,each player has three shooting opportunities,after the seventh shooting did not have two shooting ranking final players out,until after 18 shots left two players in the shooting 2,the final champion.The change in the competition system has added more variables to the game,and poor performance in the qualifying competition will not affect the final.And the use of electronic targets also causes technical changes in players,training methods have changed,rhythm law training method has been more used in shooting training,changed the traditional training concepts and methods,so that shooting training has been innovated and developed.Therefore,this paper takes the rhythm law training method to the female air pistol achievement influence as the research object,uses the literature data method,the experiment test method,the mathematical statistics method,the questionnaire survey method and so on research summary:1.the rhythm law of shooting sports is closely related to the level of sports,the rhythm problem is not a psychological and technical play will affect the rhythm,so it is difficult to play their own competitive level.2.experimental results show that the balance ability of athletes trained by rhythm law is obviously improved,and athletes form consistent technical movements in repeated shooting training through rhythm training.This enables athletes to find a better sense of balance during shooting,thus promoting the improvement of balance ability.3.experimental results show that the shooting time difference of each shot of the athletes trained by rhythm law is smaller and the shooting time difference of 4 groups is smaller,which indicates that the stability and fluency of the technical movements in each shot and each group are higher.The control ability of shooting technology is improved.4.experimental results show that the 10 rings coverage rate of athletes trained by rhythm is more times,the distribution is more concentrated,the 10 rings can be hit repeatedly,the rhythm of technical action is stronger,and the technology is more stable.5.experimental results show that the shooting performance of the athletes trained by rhythm has been obviously improved,and the gap between the groups has been reduced,which shows that the training of athletes through rhythm law is not only conducive to improving the athletes’ competitive performance.And can make the play more stable.