Study On The Development Of Comprehensive Training Courses For Female Students In Secondary Vocational Colleges

Obesity is a recognized public health problem in the world.Currently,China’s obese population ranks first in the world.In the "Healthy China 2030 Plan Outline" issued by the State Council in 2016,it clearly proposed the development goal of "effectively alleviating the rising rate of overweight and obese population by 2030",and made it clear that "focusing on schools,we should build a health education model that combines teaching and educational activities of related disciplines with classroom education and extracurricular practice.To help students develop self-disciplined and healthy behaviors."School physical education,as the fundamental guarantee to improve students’ health literacy and shape their independent health behaviors,is obviously the responsibility and mission of school physical education given by The Times to construct characteristic courses based on students’ needs and social health problems.This study combines the health program for China’s 2030,implement new era on comprehensively to strengthen and improve the school sports work opinion "file spirit,to the current our country rising rates of obesity,obesity problem to be solved reality,and based on students shape needs to lose weight,using the method of literature,questionnaire survey method,experimental method,etc.,In reduced fat demonstrates the current secondary vocational school development course on the premise of necessity and feasibility,try in the target schema theory under the guidance of Taylor,reduced fat build developed secondary female students comprehensive training,based on the theory of constructing the teaching target,content,practice++skill learning way of teaching mode,curriculum evaluation,based on the writing course syllabus,On this basis,32 class hours of teaching practice in one semester was carried out to verify the effect of the course on increasing students’ knowledge of weight loss,improving their cognition of obesity,improving bad diet,exercising behavior,forming exercise habits,reducing fat and enhancing physical fitness.The results show that it is necessary and feasible to carry out the comprehensive training course of fat reduction in secondary vocational colleges.After learning the comprehensive training course of fat reduction,the weight of the students decreased compared with before the course,and the waist circumference,hip circumference and leg circumference all decreased compared with before the course,and the weight loss effect of the course was better.The physical fitness indexes of the students were improved before and after class,and the students had a high degree of satisfaction with the comprehensive training course of reducing body fat.The development of the comprehensive training course of reducing fat is feasible,which can achieve good teaching effect and can be popularized in a certain range.