Research On The Effect Of "ideological And Political Education + Taijiquan" Comprehensive Intervention On The Physical And Mental Health Of Mobile Phone Addicted College Students

Through the method of literature,questionnaire,expert interview,experiment and other methods,this paper deeply studies and discusses the influence of the comprehensive intervention of "ideological and political education + Taijiquan" on the physical and mental health of college students with mobile phone addiction,and obtains the following results:1.Compared with the control group,the total scores of squat,hurdle step,straight lunge,trunk stability push-up and functional movement in the experimental group with mild mobile phone addiction were significantly improved(P<0.01),the total scores of hurdle step,trunk stability push-up and functional movement in the moderate mobile phone addiction group were significantly improved compared with the control group(P<0.01),squatting in the moderate mobile phone addiction group was significantly improved compared with the control group(P<0.05).2.Compared with the control group,standing long jump and lying up in the experimental group with mild mobile phone addiction were significantly improved(P<0.01),the standing long jump of the moderate mobile phone addiction group was significantly improved compared with the control group(P<0.05).3.The total score,uncontrollability and inefficiency of mobile phone addiction in the experimental group with moderate mobile phone addiction were significantly lower than those in the control group(P<0.01),the abstinence and avoidance of moderate mobile phone addiction in the experimental group were significantly decreased compared with the control group(P<0.05).4.The perceptive motion of the moderate mobile phone addiction group was significantly improved compared with the control group(P<0.01),the mindfulness ability of the experimental group with mild mobile phone addiction was significantly improved compared with the control group(P<0.05),the inactivity of moderate mobile phone addiction group was significantly increased compared with the control group(P<0.01).The following research conclusions are drawn:1.For college students with mild mobile phone addiction,comprehensive intervention can significantly improve their ability of mindfulness;Can significantly improve the level of some functional motor;Can greatly improve part of the physical quality.2.For college students with moderate mobile phone addiction,comprehensive intervention can significantly or significantly reduce their levels of mobile phone addiction and its factors;Can significantly or significantly improve some mindfulness skills;Can significantly improve the level of some functional motor;Can significantly improve part of the physical quality.3.Compared with college students with mild mobile phone addiction,the comprehensive intervention of "ideological and political education + Taijiquan" has a wider and deeper impact on college students with moderate mobile phone addiction,and has a better improvement effect.4.The comprehensive intervention of "ideological and political education + Taijiquan" is effective in improving the physical and mental health of college students with mobile phone addiction.The intervention cycle is short,the effect is quick,the applicability is strong and the innovation is rich,which is conducive to the deep development and utilization of the two resources of ideological and political education and physical education,and the deep integration of ideological and political education and physical education.