A Study On The Physical Fitness Behavior Characteristics Of Dongguan Hui Residents In Xining City

In order to improve the overall coordinated and sustainable development of ethnic sports in Xining,we should strive to build a strong sports province,and give full play to the role of ethnic sports in strengthening ethnic cohesion and ethnic sports competitiveness.This study will investigate and study the characteristics of sports fitness behavior of Dongguan Hui residents in Xining City,investigate the relevant rules of sports fitness behavior of Dongguan Hui residents in Xining City,and make a sample analysis.The data and research results are reasonable planning and reference for the development of sports fitness of Dongguan Hui residents in Xining City The goal of data service and decision reference.In this study,the fitness behavior of 1200 residents of Dongguan Hui in Xining was used as the investigation model,and the related research activities were carried out by literature,interview and questionnaire.Understanding the present situation and problems of sports fitness behavior of Dongguan Hui residents from different characteristics can not only provide reference for more effective and specific guidance for residents to participate in sports fitness,but also encourage more people to pour into the tide of sports fitness.It is of great benefit to promote the improvement of national fitness plan.The results show that:The purpose of physical exercise in Dongguan is to strengthen physical fitness and enhance resistance,followed by physical fitness motivation to change body shape and lose weight.The motivation of participating in physical exercise varies greatly among different age groups,and the motivation is mainly to improve sports ability and favorite items.Most of the fitness habits of the residents of Dongguan Hui in Xining are concentrated in walking,jogging,ball games and martial arts.The difference of gender and age is the objective reason and necessary reference for the participants to choose the project.Xining Dongguan Hui residents exercise time is generally concentrated in 30 to60 minutes,60 to 90 minutes,moderate intensity,exercise lack of certain enthusiasm,average once to twice a week,in gender,age,education,showing great differences.Men spend more energy on physical exercise time,36-45 years old exercise participants enthusiasm and enthusiasm is generally the highest in the age group,higher education level,individual industrial and commercial households in physical fitness initiative and enthusiasm than the lower level of education,labor workers more than one level of exercise.The subjective influencing factors of Dongguan Hui residents' participation in sports fitness in Xining are mainly "no interest,unwilling to participate" and "interested,but inert ".Most Hui residents are " busy working hours,lack of spare time "," too much housework,need to take care of and educate children,no time ".