Research On The Relationship Between Physical Exercise And Inferiority Complex In College Students: The Chain Mediating Effect Of Psychological Control Source And General Self-efficacy

Inferiority is a negative emotional experience based on social comparison and low self-evaluation.Serious inferiority will lead to avoidance,self-harm and even attack others.It is not only bad for the physical and mental health of college students to be in a state of inferiority for a long time,but also may cause psychological diseases.Therefore,the exploration of college students' sense of inferiority and its influencing factors is not only the in-depth development of the theoretical research on college students' sense of inferiority,but also the practical need to promote college students' mental health.Through literature research,it is found that physical exercise can have a positive impact on the individual inferiority complex,but the existing studies mainly focus on the direct effect of physical exercise on the inferiority complex,ignoring the possible mediating factors between the two.The purpose of this study is to explore the influence mechanism of physical exercise on inferiority,investigate the chain mediating role of psychological control sources and general self-efficacy,and further improve the theoretical framework for the study of college students' inferiority.Research mainly through the questionnaire survey research methods,in order to "inferiority complex scale","internal control,powerful others and chance scale","general self-efficacy scale","sports rating scale" as well as the investigation includes entries for measuring tool,743 college students in normal university as subjects investigated,using confirmatory factor analysis,linear test,descriptive statistics,correlation analysis and structural equation model is set up statistical methods to analyze data,the results showed that:1.The amount of exercise of college students can significantly negatively predict inferiority complex;2.There is significant correlation between the amount of exercise,the sense of inferiority,the internal control,the power of others,the opportunity and the general sense of self-efficacy;3.The source of psychological control plays a partial mediating role between the amount of exercise and the inferiority complex;4.The general self-efficacy of college students played a partial mediating role between the amount of exercise and the inferiority complex;5.Psychological sources of control and general self-efficacy of college students play a chain-mediated role in the influence of exercise amount on inferiority complex.Specifically,the influence of the amount of exercise on the inferiority complex is chain-mediated by the influence of the influence of the amount of exercise on the inferiority complex.The source of opportunity control and general self-efficacy of college students played a chain-mediated role in the influence of exercise amount on inferiority.The mediating model of the influence of physical exercise on the inferiority complex of college students shows that physical exercise not only affects the inferiority complex of college students directly,but also affects the inferiority complex of college students through the influence of their psychological control sources and general self-efficacy.This shows that college students should not only pay attention to improve their physical function,but also pay attention to adjust their cognitive behavior pattern and improve their self-evaluation system in the process of daily physical exercise,so as to give full play to the psychological benefits of physical exercise.