Analysis And Countermeasures Of Physical Health Status Of Senior High School Students In Wuchang City From 2019 To 2021

The healthy development of teenagers' physique is not only related to the prosperity of the country,but also the foundation of the happiness of every family.At present,more and more attention is paid to the physique of senior high school students.In some areas,the physical test results of senior high school are included in the work assessment of teachers,and even associated with the issuance of senior high school graduation certificate.But on the whole,it is a common phenomenon that the physique of ordinary high school students is lower than that of the third day of junior high school due to reduced exercise and slow development.Therefore,it is very important to pay attention to and improve the physical health of senior high school students.This paper takes the analysis and Countermeasures of physical health status of senior high school students in Wuchang City from 2019 to 2021 as the research object.Using the research methods of literature,field investigation and logical analysis,this paper makes a longitudinal comparison on the physical health status of senior high school students in Wuchang City from 2019 to 2021,compares the physical health status of senior high school students in 2019 to 2021,finds out the factors affecting students' physical health from the aspects of students,schools,families and society,and formulates reasonable solutions,I hope to put forward some suggestions for reference to improve the physical health level of senior high school students in Wuchang City.The following conclusions are drawn through analysis and research:1.The physical fitness test from 2019 to 2021 shows that in terms of body shape,the average BMI of male and female students continues to rise.In terms of physical function,the average vital capacity of male and female students increased relatively.In terms of physical quality,the average values of speed endurance,sitting forward flexion and pull-up of male and female students decreased relatively,the average values of male students in 50 m and standing long jump increased relatively,and the average values of female students decreased relatively.The total score is still not ideal,and the average value of each item still needs to be improved.2.The reason for the improvement of male students' total scores in 2019-2020 is the overall increase of physical function and physical quality scores,and the reason for the decrease of female students' total scores is that the average improvement of pull-up,sitting forward flexion and endurance is less than the average decrease of vital capacity,50 m running and standing long jump.From 2020 to 2021,the reason for the decline of boys' total scores of 2019 students is that except for the 50 meter race performance remains unchanged,other indicators have decreased.The average increase of girls' vital capacity,50 meter run and standing long jump is less than the average decrease of pull-up,sitting forward flexion and endurance.3.The main factors affecting the physical health of senior high school students in Wuchang City are: Students' living habits,students' exercise motivation and habits,and students' attention;The professional ability,professional level and status of physical education teachers,the conditions of school sports venues and equipment,and the attention of school leaders;Parents' inherent concept,parents' awareness of physical exercise and the development of community sports.4.The Countermeasures for the healthy development of senior high school students in Wuchang City mainly include: maintaining a balanced diet,reasonably arranging work and rest time,correcting physical exercise motivation and forming good exercise habits;Improve teachers' comprehensive quality,change teaching concepts,introduce social sports resources and carry out sports activities;Change the concept of parents' education,urge children to have a balanced diet,increase capital investment,and publicize the atmosphere of physical exercise.