Hierarchical Analysis Of Physical Fitness Needs Of The Elderly In The Main Urban Area Of Hangzhou

Entering the rapid development of modern society,China's aging degree is becoming more and more serious,the health problems of the aging society by the government and society attach great importance to.Through the investigation and study of the current demand of the elderly sports fitness in the main urban area of Hangzhou City,the hierarchy of the physical fitness needs of the elderly is divided,and the priority sequence provided by the sports services of the elderly is determined,so as to adjust the corresponding countermeasures and more accurately serve the physical fitness of the elderly.In this paper,the literature method,questionnaire survey method and other research methods were used to investigate the current situation and needs of physical fitness of the elderly in the main urban area of Hangzhou City.The needs were divided into different levels and corresponding countermeasures and suggestions were put forward according to the levels of needs.The research showed that:1.According to the survey,compared with ten years ago,the fitness motivation of the elderly in the main urban area of Hangzhou is diversified,but physical fitness is still the main motivation;The choice of fitness programs is diverse,not just running,but 3-4 times a week,up 16 percent from a decade ago.2.At this stage,the main urban area of Hangzhou elderly participation in sports and fitness is the main problem: insufficient construction of sports facilities,the lack of scientific fitness of the elderly,the lack of professionalism of social sports instructors,the nature of their guidance has not been completely changed,the awareness of personal health monitoring of the elderly is weak,the information of community physical fitness is slow to update,the elderly expect community streets and associations to organize more collective fitness activities.The sports services provided by the relevant departments can not fully meet the diversified fitness needs of the elderly,and the degree of precision service is low.3.The survey found that more elderly people began to pursue elegant indoor Abstract fitness environment,sports guidance to put forward personalized needs,pay attention to self-health before and after the change of data.There is also a demand for sports information and sports organization activities,but the demand is relatively low.According to the level of demand,the level of sports services,sports facilities,sports guidance and sports monitoring services are the necessary needs of the elderly sports fitness;According to the level of the elderly to their needs,after giving priority to meet the necessary needs of the elderly physical fitness,and then one by one to meet their general needs.4.In order to provide sports and fitness services to the elderly more accurately,the government should play a leading role,optimize sports facilities,focus on the construction of indoor fitness venues,strengthen sports guidance,highlight personalized sports guidance,improve the social sports instructor system,implement sports monitoring,strengthen the awareness of self-monitoring of the elderly,establish a sound monitoring system,optimize the content of community sports information and publicity work,improve sports organizations,strengthen sports services.