An Experimental Study On The Effect Of Soft Ladder Combination Training On The Sensitive Quality Of Primary School Boys’ Basketball Enthusiasts

Sensitivity is an important part of physical fitness and an important basis for the human body to carry out physical activities.The primary school period is a critical period for the development of sensitive qualities.This paper aims to study and verify the effect of soft ladder combination training on the sensitive quality of primary school boys’ basketball enthusiasts,conduct 9 weeks of teaching experiments,explore the effect of soft ladder combination training on the sensitive quality of primary school boys’ basketball enthusiasts,analyze and discuss the test data after the experiment,and provide some theoretical and practical basis for future research in this direction.In this paper,30 boys’ basketball enthusiasts from the basketball club of Jining Wenhua Road Primary School were selected as experimental subjects,and randomly divided into two groups,experimental group and control group,15 people in each group,and the differences in body shape,physical fitness and sensitive quality indicators were analyzed between the two groups before training to ensure that there was no significant difference between the two groups.20 minutes before each basketball lesson training,the experimental group carried out soft ladder combination training,the control group carried out traditional sensitive quality training,other training content was the same,after 9 weeks of training,the two groups were tested again for sensitive quality indicators and recorded the test results.The experimental results showed that after the experiment,the experimental group was significantly better than the control group in dribbling Nebraska,T-shaped running,dribbling Illinois running,repeated crossing,and passing and receiving cross quadrant jump,and there was no significant difference in the performance of the stand-up group compared with the control group after the experiment.The data before and after the experiment were compared and analyzed,and the following conclusions and recommendations were drawn:Conclusion:1.Soft ladder combination training can significantly improve students’ ability to change movements.2.Soft ladder combination training can significantly improve students’ ability to change direction.3.Soft ladder combination training can significantly improve students’ coordination ability.4.Traditional sensitivity quality training has no significant effect on improving coordination level.5.Soft ladder combination training is more attractive to students to participate in training.Suggestion:1.Integrate the practice of changing movements into basketball teaching and training.2.Integrate the practice of changing direction into basketball teaching and training.3.Integrate more exercises to develop coordination into basketball teaching and training.4.It is necessary to combine traditional sensitive quality training with basketball teaching methods.5.Incorporate fun practice into basketball teaching and training.