Research On The Influence Of Soft Ladder Training On Primary School Students' Sensitivity

In the training of physical quality,the cultivation of sensitive quality plays an important role.Especially for young children,the age of children is the sensitive period to cultivate sensitive quality,and also the best period.Therefore,this study will examine the object set to the fourth grade primary school students,at this stage,they are sensitive to the quality in the stage of rapid development,the choice of the project is the ladder exercises,which is one of the training methods of sensitive quality.For pupils' physical and mental development,risk ladder training is low,more suitable for the fourth grade primary school students training,ladder practice can not only provide a form of entertainment for them,but also helps to improve their physical quality,make students get significantly improved agility in this stage.Three methods are used in this study:The first is the literature method,the second is the mathematical statistics method,and the third is the experimental method.This study will locate the location of Tianjin normal school affiliated primary school,choose the school grade four students to carry out research,a total of 86 students participated in the survey,of which 84 people's data is valid data.This experiment set up a control class and experimental class two classes in the control class,launched the normal physical education,in the experimental class,launched ladder exercises.After ten weeks of training,the five sports to test two classes:one is the discount run;two is the "m" word run;three is to run variable cross;four 4*100 running;five is the body shape test;through this test,it is beneficial to the small ladder exercise program the student is sensitive to enhance the quality of the experiment,the following results were obtained:After the rope ladder training for ten weeks,for the students in the experimental class,these test scores have improved significantly compared with before,this means in improving the agility of pupils,Ruanti practice has a certain effect.For the students in the control class,the tests also have different degrees of increase,which means that for children's elementary school students,which is sensitive to the quality of the sensitive period of ascension,even the traditional training methods to improve the quality of sensitive still has a positive role.Compared with the control class,the experimental class after training different grades ladder,two classes are more significant,which indicated that compared with the traditional way of exercise,in order to improve the sensitive quality of primary school students,ladder exercise effect is more obvious.