Research On The Current Situation And Countermeasures Of Physical Exercise Habits Of Middle School Students In Wanzhou District Under The Background Of "Healthy China

In October 2016,The State Council issued the Outline of "Healthy China 2030",which for the first time put forward the goal that the excellence rate of the National Students’ physique Health Standards should reach more than 25%.Such a clear goal shows that China has been determined to strengthen students’ physique as a sign and way to achieve a healthy China.These years,all aspects of society focus on the physical health of teenagers,because it is not only related to the comprehensive and coordinated development of teenagers,but also determines the quality of talents needed for the continuous development of our society and the smooth construction of a harmonious society.The cultivation of physical exercise habits is one of the most effective means to improve students’ physical health.It not only contributes to the healthy development of students’ physical and mental health and the cultivation of social adaptability,but also has important practical significance for promoting the strategic goal of "healthy China".Therefore,this paper takes the middle school students in Wanzhou District of Chongqing as the research object,using literature,expert interview,questionnaire,mathematical statistics,logical analysis and other research methods.The status quo and influencing factors of middle school students’ physical exercise habits in Wanzhou District of Chongqing are investigated and analyzed,and the following conclusions are drawn:(1)Middle school students in Wanzhou District have poor physical exercise habits.Only 11% of them have fully acquired physical exercise habits,and most of them are marginal groups.(2)Wanzhou District middle school students have a variety of sports options,but they are mainly ball games and track and field events,while traditional folk sports are not popular.(3)Most of the middle school students in Wanzhou District focus on physical exercise for recreation,but some students do physical exercise to cope with the exam.(4)Middle school students in Wanzhou District mainly take the form of physical exercise with their classmates or families,and the places they choose are mainly schools.More than 80% of students take schools as the main places of exercise The reasons for these phenomena lie in individual,school,family,society and many other factors.Through analysis,this paper thinks that to cultivate the physical exercise habits of middle school students in Wanzhou city,the most key factor is to change its internal cause-sports consciousness,only good sports consciousness,can be fundamentally transformed into action.In addition,we should actively cooperate with the external factors,such as the physical and mental characteristics of middle school students should be considered in the setting of teaching content,highlighting the people-oriented evaluation concept;In addition,there is a need to strengthen various forms of extracurricular activities;Raise family members’ awareness of physical exercise and so on.Only from the internal and external causes of joint efforts,in order to really cultivate Wanzhou District middle school students physical exercise habits,enhance physical fitness,so as to achieve a healthy China sign and way.