| Objective: Diabetes is a chronic metabolic disease,which can lead to a variety of complications.At present,diabetes has become one of the fastest growing global health emergencies in the 21 st century,so the prevention and treatment of diabetes Brooks no delay.Baduanjin and six-word formula both belong to Chinese traditional function methods.At present,there are few comparative studies on the efficacy of various traditional function methods on T2 DM patients,and it is impossible to determine which traditional function method is more beneficial to the improvement of glucose and lipid metabolism and cardiopulmonary function in T2 DM patients.Therefore,under the guidance of the concept of integration of body and medicine,this study conducted a 12-week intervention through Baduanjin and six-word formula,to observe the changes of blood glucose,blood lipids and cardiopulmonary function of the subjects,in order to analyze which method can better improve the physical condition of patients with T2 DM,provide a more targeted choice of traditional methods for T2 DM patients,and promote the development of traditional methods.And provide the basis of exercise prescription for the prevention and treatment of chronic diseases in the middle-aged and elderly.Methods: 54 middle-aged and elderly patients with T2DM were recruited and selected as experimental subjects.18 patients in each group were divided into three groups: routine group,Baduanjin group and six-word formula group.The routine group maintained the original medication habit,while the Baduanjin group and the six-word formula group received Baduanjin exercise and six-word exercise respectively on the basis of keeping the original medication habit,exercising 5 days a week for 1 hour a day for 12 weeks.The blood glucose index,blood lipid index and cardiopulmonary function index were evaluated and recorded in each group before and after intervention,and the data before and after intervention were statistically analyzed by SPSS22.0 software.Paired sample t test was used for comparison within the group,single factor analysis of variance was used for comparison between groups,and LSD method was used for multiple comparison.Results:(1)Changes of blood glucose indexes: intra-group comparison: there was no significant difference in all indexes in the routine group before and after the experiment,Hb A1 C and FPG in the Baduanjin group were significantly lower than those before the experiment,and Hb A1 C and FPG in the six-word formula group were significantly lower than those before the experiment.Comparison between groups: there were significant differences in Hb A1 C and FPG between Baduanjin group and routine group after experiment,Hb A1 C and FPG in Liushiji group and Hb A1 C in Baduanjin group after experiment.(2)Changes of blood lipids: intra-group comparison: there was no significant difference in all indexes in the routine group before and after the experiment,but TC,TG and LDL-C in the Baduanjin group decreased significantly and HDL-C increased significantly after the experiment.There was no significant difference in TC and LDL-C between the six words group and before the experiment,but the TG was significantly lower and the HDL-C was significantly higher than that before the experiment,and there were significant differences in TC,TG,HDL-C and LDL-C between the Baduanjin group and the routine group after the experiment.After the experiment,there were significant differences in TG and HDL-C between the six words group and the routine group,and there were significant differences in TC and LDL-C between the Baduanjin group and the six words group.(3)Changes of cardiopulmonary function: intra-group comparison: there was no significant difference before and after the experiment in the routine group,but FVC,FEV1,FEV1/FVC,VO2 peak,VO2AT,HRpeak,VO2peak/HR,F.C.After the experiment,FVC,FEV1,FEV1/FVC,VO2 peak,VO2AT,VO2peak/HR,F.C.FVC,FEV1,FEV1/FVC,VO2 peak,VO2AT,HRrest,HRpeak,VO2peak/HR,F.C.After the experiment,FVC,FEV1,FEV1/FVC,VO2 peak,VO2AT,VO2peak/HR,F.C.Compared with the routine group,there was a significant difference in the intervention effect of fitness Qigong Baduanjin and six-word formula on middle-aged and elderly patients with T2DM(II).After the experiment,Baduanjin group VO2 peak,VO2AT,HRrest,HRpeak,VO2peak/HR,F.C.There was significant difference between the two groups(p < 0.05).Conclusion:(1)Both Baduanjin and six-word formula can improve the blood glucose level of middle-aged and elderly patients with T2 DM,and the intervention effect of Baduanjin is better than that of six-word formula.(2)Both Baduan brocade and six-word formula can improve the blood lipid level of middle-aged and elderly patients with T2 DM,and the intervention effect of eight-paragraph brocade is better than that of six-word formula.(3)Both Baduanjin and six-word formula can improve the cardiopulmonary function of middle-aged and elderly patients with T2 DM.The intervention effect of Baduanjin is better than that of Baduanjin on pulmonary ventilation function,and the intervention effect of Baduanjin is better than that of Liuzi on cardiac function and exercise endurance. |
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