Research On The Creation And Application Of Children's Guozhuang Dance Aerobic

Under the current exam-oriented education system,students’ values are distorted,the pressure of study and life is too great,and the character of men and women is changed.All these problems need to be solved to varying degrees.In addition,at present,small eyes,small fat,small hunchback and other bad habits and body shape out of shape problems are particularly serious,school sports need to solve the pain point.This paper takes "children’s Guozhuang Dance aerobics" as the research object,aiming to improve the physical health status of children in Qinghai region,further carry forward the excellent traditional Chinese culture,and enrich the development content of school sports.This paper mainly uses logical analysis,field research,questionnaire survey,and experimental methods to sort out and analyze the development of Guozhuang dance,summarize the theoretical basis of the creation of aerobics,create children’s Guozhuang dance aerobics,and conduct curriculum application and effect testing.Research conclusion: Six principles for creating children’s Guozhuang dance fitness exercises.The principles of safety,comprehensiveness,pertinence,culture,ethnicity,and innovation;The four main bases for the creation of children’s Guozhuang dance fitness exercises.Created based on the Tibetan Guozhuang dance culture,the laws of children’s physical health development,the principles of sports science,and the laws of sports aesthetics;The four step walking method for creating children’s Guozhuang dance fitness exercises.Overall framework creation method,segmented creation method,combination creation method,and transplantation creation method;The five elements of creating children’s Guozhuang dance fitness exercises.Action elements,music elements,time elements,spatial elements,and thematic elements;The application effect and evaluation of children’s Guozhuang dance fitness exercises.Children’s Guozhuang dance fitness exercises can improve children’s physical health;It can cultivate children’s awareness of national cultural identity;Most children believe that children’s Guozhuang dance and fitness exercises are relatively simple;Most people believe that the content of children’s Guozhuang dance fitness exercises is relatively rich;Most people really enjoy the music of children’s Guozhuang dance and fitness exercises;Most people have a reasonable overall arrangement of children’s Guozhuang dance fitness exercises;Most people suggest that children’s Guozhuang dance and fitness exercises should enhance their fun.Enlightenment: Persist in expanding the scope of cultural inheritance.Efforts should be made to modernize and innovate traditional Guozhuang dance,in line with the characteristics of the times and the requirements of mass fitness,to allow ethnic culture to emerge from ethnic regions,let ethnic culture shine,and promote the inheritance of ethnic culture;Adhere to demand oriented innovation.Guozhuang dance is not limited by venue or number of people,and can be created personalized for different groups of people to meet their fitness needs;Expand communication thinking.Open up application promotion paths,strengthen the construction of school-based courses for children’s Guozhuang dance fitness exercises,increase delayed services for children’s Guozhuang dance fitness exercises after class,and strengthen collective exercises for children’s Guozhuang dance fitness exercises between classes;Adopting a strategy of competition leading development.We should improve the system of school sports events for children’s Guozhuang dance and fitness exercises,actively organize school sports events,and include children’s Guozhuang dance and fitness exercises as competitive items in the event activities.Focusing on contemporary development,campuses are the places where ethnic culture is most needed,and the educational and sports values of ethnic culture should also bloom on the flowers of the motherland.However,based on the current reality of development,the development of ethnic culture on campus is not simply a matter of bringing folk sports to practice.There are many factors that need to be considered in campus sports,and specific analysis,targeted research,and application are needed to solve problems with the fastest speed and maximum effectiveness,so as to maximize the educational value of traditional ethnic culture.