Pre-peak Form Theory And Evaluation As Well As Application Of Pre-peak Form About Excellent Athlete Of Measurability Group In China

An ideal demonstration of the athlete in the competitive state in the interim is the final pursuit of the movement science as well as the perfect display of the coach in the training program. How to fully show what has been learnt in the competition is usually the most considered question for the coach and the athlete before the match actually takes place. To adjust and control ideally accurately an athlete's "the competitive state before the peak" can not only ensure success for the coach and the athlete in participating the contest but also realize "the state before the peak "to the benign transformation of the peak state and improve the movement to train so as to exert an important influence upon the race-entry theory and the training science as well.This subject adopts such methods as documents and materials, investigation of the questionnaire, expert's interview, logic analytic approach, mathematics and physics statistic and case study and so on . The dissertation draws the following conclusion:1. The best competitive state refers to the ideal state of participating in the contest that can fully display athlete's sports ability development level; Change among the cycle in one competitive state, competitive state of athlete at the culmination is namely a peak state in changing curve. Peak state, including the best competitive state, which appears 1 -2 weeks before the actual competition, is called the state before the peak.2. The categories of the state and peak state belong to the competitive state before the peak. The pre-peak state is the prelude of the state while the state is the following up of the pre-peak state as well as the development and improvement of state in before the peak. The athlete's being the ideal pre-peak state before indicates that there is higher probability that the athlete will develops into the peak state 1-2 weeks later and demonstrate the best competitive state in the important match, which will contribute to excellent achievement.3. The training task of the state mainly includes: a continuous effort to perfect the athlete's project sports ability; a transformation and formation of the "various competitive ability "and "synthetic race ability centralized", which will lead to a possible transformation from pre-peak state to top state.4. The training period before the pre-state is chosen to be more specific, more directed and more safe in training. The training load before the peak period is more rhythmic in arrangement. Trainload is kept in balance to drop gradually in period before the peak, rise or slightly drop, or to present a feature of "multiple attitudes change" , but in the training's last 1-3 days of period before the peak, it is generally workable to reduce the intensity of load. Peak period load intensity rhythm vary from single section type, double types and multiple sections of type and many kinds of different associations of structure. The different project period training association which form the load measure before the peak has its own characteristics. Competitive ring projects are mostly single section of type, competitive serious project are mostly double types, competitive speed project are mostly double type or many sections of type, and distance projects are mostly multiple sections of types. The main method of period training for the physical stamina is repeating, intermittence and the competition coaching method before the peak. It is law of actual combat, simulation coaching method to fight the main method that can be trained. The main training methods related to psychology are the method of hint and shift.5. The time to keep up with the state of being peak is usually related to exhaustion of the athlete's energy in different leading group. At the same time the maintenance of the time in pre-peak state is subjected to adjustment of the competitive ability. The resemblance between pre-peak state and peak state is affected by the athlete' decreasing ability in competition and other negative factors in adjustment.6. An analysis of the measurable type of peak state sports achievement it that best achievement (Some projects) and the past achievement of the athlete indicate that competing speed, competing distance, and competing serious ringing show coefficient correlation this high positive correlation (r=0.7211～0.9869). Through "a pair of side inspection" we can measure that (some projects) peak state race achievement does exists and the athlete can best score in the past "horizontal than": the distance is about 93%-102 to compete; it is about 85-110% to compete in weightily, the speed is about that the short distance competes 95-101%, The speed is about 93-99% that China competes at a long distance, the ring is about 97-99% to compete.7. The evaluation system constructed by China in measuring type items of groups of women athlete sports ability peak (including the short-track speeding skating of the Women's 500 Meters, distance of competing project: Woman's hammer and project of competing heavily: Women's weight lifting) can evaluate the state before the measuring type project athlete's peak. All appraisal systems still include the comprehensive development level of sports ability, balanced degree and evaluation criterion .8. Whether peak state theory can be applied to sport train practice in the following: a successful guidance to sport training; a effective direction to coach with the athlete paying close attention to the training in period in front of the peak; beneficial to the evaluation system as well as a scientific assessment of the different items of groups of peak of athlete.9. This dissertation aims at providing a feasible and helpful guidance to the woman short-track speeding skating 500m , hammer of woman and lifter of woman in our country , and offering references to the men air rifle in both theory and practice. At the same time this dissertation can also demonstrate possible beneficial reference to other sport projects.