The Study On Human's Psychological Adjustment In Natural Environment

To explore how the eco-environment influences Human's psychological adjustment ability. On the basis of eco-psychology and combined with ten psychological adjustment skills,the authors designed and organized experiments on psychological adjustment skills in Yamalike mountain in Urumqi. First,the author made a research on the change of eco-environment of Yamalike mountain ,then gave trainings to these participants on psychological adjustment skills. Then these participants went to Yamalike Mountain to experience the psychological adjustment skills. After the experience, the participants filled in the questionnaires.Results indicted the following main conclusions:(1) The effect of participants'psychological adjustment skills has no significant correlation with the age,gender, nationality and the education degree.(2) These psychological adjustment skills are deep breathing method, chest-expanding method, and meditation method, deep thinking method, reading method, jumping method, lookout method, confiding talk method, catharsis method and muscle relaxation method.(3) The psychological adjustment skills of the most participants get improved and the eco-environment has an outstanding effect on psychological adjustment skills .(4) The ecological construction of Yamalike Mountain posed positive effect to the cognitive. The change of Yamalike mountain can help the participants be more confident.(5) The Yamalike Mountain can be chosen as a suitable place to experience the psychological adjustment methods.