Hebei Province Youth (10-12 Years) Female Gymnasts Specialty Quality Research System

Special physical training in overall gymnastics training system plays a decisive position, especially for 10-12 years of athletes. Good health is improving athletes action, can impel technology as the master athletes and difficulty in the development of some acrobatic moves. Athletics gymnastics outstanding athletes to go through a long training period, by material, process and management training, contest of several factors component system engineering. Athletes from raw material to become world champions need to grasp the difficulty of movement, and grasp the premise of difficulty, athletes have their special physical ability. The special quality good service to extend athletes also play a decisive role, anyhow, no matter be world champion or young children should have gymnasts and the special quality, solid only solid special quality is the movement of important achievements, especially to a higher stage, gymnastics to special quality more should get attention.Based on the literature material law, measuring, questionnaire and mathematical statistics, Hebei young gymnast special quality problem analysis and investigation of study, questionnaire results: the information feedback, 12 special quality indicators, using factor analysis method to test in Hebei gymnast special quality indexes and processing, the analytical hierarchy process examining the special quality of almost all physical qualities are strong correlation between the physical qualities, the index of linear relationship between the principal components, the factor analysis, Hebei gymnast special quality is mainly composed of springing quality factor, limbs and lumbar abdomen power factor, the coordination control factor, speed (ability to form factor, want to hold the four main influence from the aspects of the development of special physical condition corresponding examination and appraisal, can accurately mastering Hebei gymnast special quality level. This woman in Hebei province (10-12 years old) gymnasts special quality evaluation for the actual cases, reflect the Hebei gymnast special quality of main index, a quantitative description of the Hebei gymnast, their special quality of sports training. And formulate evaluation model and evaluation standard for coaches more comprehensive, more effective control of quality training process, adjust training plans, in order to constantly check training effect, and improve the quality of the competition for the gymnasts and ability training to provide reference to realize scientific training, the goal, to establish and perfect the reasonable training coaches of the gymnasts have guiding role based training.Conclusion: 1, 200 meters run, 4 meters rope climbing; 30 meters some sprints, Flat is vertical wood steady handstand; wood, Lift a leg balance beam, Low handstand frame shaft stability handstand, Backward giant circle, The balance beam bar slowly up handstand, Low horizontal trailer lift a leg, Adopt handstand flexion, Step 3 hop; Standing long jump 12 indexes contain a large amount of information, can reflect young gymnast special physical quality training level indicator. 2, Hebei young gymnast special quality mainly by the following four factors: speed capacity factor, Static control factor, Upper limbs and lumbar abdomen power coordination ability, Bounce quality factor. 3 and the evaluation system of Hebei province, young gymnast special quality in individual evaluation indexes, also can undertake a comprehensive evaluation, evaluation method is simple and convenient, science, can help coaches always grasp athlete weak links and status, check the training effect.