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An Investigation And Analysis Of Present Competitive Wushu Routine Athletes Of Sports Injury

Posted on:2012-05-03Degree:MasterType:Thesis
Country:ChinaCandidate:Q L ZhuFull Text:PDF
GTID:2167330335478235Subject:Ethnic Traditional Sports
Abstract/Summary:PDF Full Text Request
With the Athletic towards a high difficulty and beauty in new directions, especially the difficulty of movement score for score in the division, making the athletes occurs during training and competition greatly increased risk of sports injuries. Therefore, this article seeks through scientific research, analysis, cause of sports injuries occur, to avoid or reduce to master the methods and treatment of sports injuries and recovery means to protect the Athlete of the physical and mental health, extend life of its movement to promote Wushu the healthy development of sports. To improve teaching and training methods, improve training efficiency and competitive level to provide a scientific basis. In this paper, based on previous research on elite status of sports injuries of athletes, conducted a survey on causation, the following conclusions:1 China's Athlete of the more common sports injury, the occurrence rate of up to 100% damage, injuries accounted for 72% of mild, moderate 22%, severe 6%; surveyed athletes in injury severity the more moderate with mild injury and damage. Injuries are part of the knee back ankle elbow wrist and leg neck shoulder thigh, fingers toes.2 Athlete of the sports injury mainly in technical training during the injured, accounting for 64%, followed by the training before the game, accounting for 36%; other times without injury.3 through surveys Athlete of the type most prone to injury in a total of eight, first joint injuries accounted for 28%, followed by ligament injuries accounted for 20%, then there is a strain of lumbar muscles share ratio of 18%, followed by followed by 13% of soft tissue injury, muscle injury accounted for 12%, 6% fracture, traumatic periostitis 2%, instruments due to injury for 1%. Injury in the course: 68% of acute and chronic accounted for 32%.4 female athletes than men injured athletes, an injury rate is higher than Wu Ying samurai class, the highest rate of injury is the fist project, followed by the following Changquan cudgel, sparring, sword spear, broadsword, tai chiQuan, Shanxi Province and Fujian Province is the most serious damage occurred, followed by Liaoning Province and Sichuan Province, Guangdong Province, the least damage, most of the injured athletes training side to take the side of the treatment measures, few take active treatment and rest.5 Athlete of the cause of sports injuries are: Fatigue, preparations unreasonable, wounding training and competition, the local burden of overweight, lack of concentration, technical essentials is not correct, poor awareness of self-protection, injury may not treated in time with the adjustment, the recovery time and measures to arrange reasonable, depression tolerate the training, exercise load is too large, physical weakness and other twelve factors.
Keywords/Search Tags:competitive Wushu routine, sports injury present, causes, preventive measures
PDF Full Text Request
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