Investigation On The Injury Status Of The Weightlifting Athletes In Fujian Province And The Prevention And Control Measures

With the rapid development of the world sports change rapidly,our country athletics sports level is also rapidly increased,as a competitive sport,weightlifting in many provinces and cities of our country are developed,and as a good foundation in weightlifting in Fujian,especially the development status of weightlifting,this group of young people is development yes,but insist on training in athletes to improve their performance at the same time,the sports injury is can hardly be avoided,weightlifting is a typical speed of the power project,athletes in training or competition of high load,will inevitably be injured.It has been a difficult problem for coaches and athletes to learn how to resume normal training as soon as possible after injury.In this paper,through the investigation and statistical analysis of 60 weightlifters injury status shaotijiao in Fujian Province,find out the multiple and high incidence of injury types,location,and causes of injury and law,formulate corresponding preventive measures for injury prevention and treatment of sports athletes,rehabilitation and coaches to develop a scientific training plan to provide theoretical basis and technical guidance,and provide theoretical basis and guarantee for the excellent performance of athletes.According to the diagnostic data of specialist and the questionnaire issued,the author analyzes the currant situation,characteristics,causes of injury and how to prevent it.The main conclusions are as follows:1.the sports injuries of Fujian province junior sports school lifters are more common,the injury rate can reach 83.15%;the injured joints,shoulder,wrist,knee and ankle ratio were 32.25%,23.55%,21.34%,17.23%.2.Fujian province little sports school weightlifting athletes sports injury mostly waist,in the type of injury accounted for 56.32%,neck injury less,accounting for 6.21%.3.the sports in juries of weight lifting athletes in Fujian little sports school car be divided into acute and chronic injuries according to the course of disease,among which acute injury is the main,and mild,moderate and severe injuries can be classified according to the degree of injury.Among them,moderaite injury is the main factor.4.,Fu jian province junior sports school weightlifting athletes sports injury time,season is autumn and winter,mainly in the 10-12 month.5.the causes of sports injuries of weight lifting athletes in Fujian junior sports school can be divided into poteItial pathogenic factors and direct pathogenic factors.The main causes of injury are divided into two parts,including lack of concentration,excessive relaxation of ideas and inadequate preparation for activities.In addition,excessive exercise load is also one of the pathogenic factors.6.Fujiar province sports school athletes sports injury prevention measures mainly include the following aspects:the training to strengthen physical training,fully improve their physical reservces,the coaches should arrange training every day accorcdinsg to the specific circumstances of the athletes and athletes to attach importance to the overall body training,pay attention to athletes of each action of the action the analysis and research,strengthen medicial supervision and athlete's self protection,pay attention to the training of relaxation,after exercise.Physiotherapy and medication are the main means of treatment,while targeted therapies are selected.