Fitness Exercise Prescription At The Health Club Application Status And Countermeasures Study Of Liaoning Province

This paper focus on exercise prescription in health club application status, and it is the point of application that the health club's management system, fitness trainers, fitness exercise by exercise were studying in such areas as research, it mainly research method is questionnaire survey, and use literature, interviews and mathematical statistics as the secondary research methods, it is the application of issues related to the status of a study about fitness exercise prescription in the Province of Liaoning. The status of health club which related issues set to explore the fitness exercise prescription in health clubs in the application of related issues, health club for the development of Liaoning Province, and it is the most important that provide a reference for urban fitness science, in order to further promote fitness exercise prescription in most health clubs and offer the application of theoretical and practical basis for implementation.The results are as follows:1. It must note that fitness exercise prescription had varying degree problem in all kinds of aspects, now which are outlined below, it is the lack of sufficient understanding for many fitness exercise fitness exercise prescription in terms of ideology, those who did not follow the real situation of fitness training for health diagnosis, physical fitness test method is not a comprehensive evaluation, and exercise testing target is too single, checking the assessment of the contents of the plan too little time, it should noted that fitness assessment exercise prescription very difference between the test, that is a prescription too close to the implementation process which guiding the process is not strictly in accordance with the guidance fitness exercise prescription for fitness.2. As it is implemented for management system on exercise prescription at the health club, the overall quality of fitness coaches, fitness coach's cognition level about the exercise prescription, fitness coach about the application of exercise prescription, fitness instructor's motivation, and so on, these are not conducive to fitness exercise prescription in the application and implementation at the most health clubs.3. As various factors of the fitness exercise,so that they lacked the level of awareness of fitness,and lacking comprehensive about assessment exercise prescription, which led them blindly to exercise, even under the guidance of fitness instructors fitness, their fitness achieved effect is not too optimistic.4. As the coach's age, educational level, source of employment, work's attitude, guiding experience, the basic qualities of the impact and so on, leading trainer in the application of exercise prescription in the work of many problems, so it will be challenged that make fitness exercise prescription in the fitness club application.It found that health clubs fitness exercise prescription can not be optimistic in the status of applications, the fitness club's overall objective is not high, health club coaches administration are imperfect, particularly supervision of exercise prescription is not enough, the level of fitness coaches mixed business and fitness guidance are not in place in all aspects of exercise prescription, exercise of those objective factors, in particular all aspects of exercise prescription lack knowledge. Issues relevant for the existing measures to enhance the use of the fitness coaches to guide exercise prescription capability, attention to the status of exercise prescription, fitness instructor training mechanisms need establish and strengthen comprehensive guide trainer capacity, in particular fitness exercise's objective factors difficult to control, fitness exercise prescription knowledge need increase in fitness training, it should be further enhance the real value of fitness exercise prescription for the understanding. Above all, it can change all aspects of exercise prescription in health status.