The Research Of Special Monitoring And Evaluation To Use The Blood Lactate As An Indicator Of Anaerobic Endurance Of Sanda Athletes

Chinese Wushu Sanda is an important component of modern Sanda After 10 years of development, Competitive sports has become a hot topic in the community. "Chinese Wushu Sanshou Wang Competition" and "daring operation with overseas Chinese Sanda confrontation." Modern Sanda to inject new vigor and force, but also laid the foundation for the development of modern Sanda.Sanda has entered the market and the professional stage of development. As Sanda late start compared with other sports, there are still a lot of shortcomings. Sanda theory of modern technology system, including language and stereotypes have not yet formed; Sanda integrated multidisciplinary applied research training is still relatively little competition; multi-faceted, integrated, systematic training in the theory of physiognomy Sanda less.Understanding of the athlete's sport is monitoring the characteristics of the training load and the level of training an important means meanwhile adapt to monitor the athletes for sports training, and recovery. Through statistical analysis and study of specific figures to help athletes and coaches understand the situation and guide training match training competition. Competition for investigation of the activities, the use of specific data reflecting the technical and tactical aspects of sports competitions, and the movements of the various links between the various components of the system and the number of features thus achieving the essential technical and tactical understanding of the game, more cost-effective to improve the efficiency and quality of training provided scientific basis.The monitoring of 20 athletes to the competition,instead of a real game simulation. Monitoring indicators include: weight, quiet heart rate, specific exercise heart rate, heart rate competition, the resumption of heart rate, blood lactate quiet. Campaign specific blood lactate and blood lactate after game and the match statistics.The results as follow:(1) On the anaerobic endurance athletes training be appropriate, Competition can not put all the failure lost all of the factors attributed to the lack of endurance, The difference of technology is the level of physical shortage on the market in Competition, just the key factor in the outcome.(2) Hit the low rate of the technique is to use physical exertion void the key factors, the use of skills competitions motor skills, hit the high rate of skills can be effectively get score as much as possible and the most efficient and economical use of their own physical.(3) The use of the special anaerobic endurance competitions extent is not important outcome of a contest, special anaerobic endurance impact on the outcome of the techniques used at least from the view of the success rate can be meaningful.(4)Although the heart rate in many projects is very convenient and efficient monitoring of physiological indicators, heart rate target is not conducive to the athletes on behalf of the monitoring training intensity. The special athletes from the point of endurance athletes in the games of the heart rate are meaningless.(5) Specific campaign is on Sanda anaerobic endurance athletes special level of measurement is a definite progress. He than other measurement method more accurately reflects the largest individual special anaerobic endurance level.